Comments on: Daily Exercise http://blog.marksalinas.com/2008/06/20/daily-exercise/ Healthy Living Today Thu, 04 Dec 2008 01:56:22 +0000 http://wordpress.org/?v=2.5.1 By: Mark Salinas http://blog.marksalinas.com/2008/06/20/daily-exercise/#comment-183 Mark Salinas Sun, 22 Jun 2008 17:15:37 +0000 http://blog.marksalinas.com/?p=89#comment-183 Strong One- great motto! Strong One- great motto!

]]> By: Strong One http://blog.marksalinas.com/2008/06/20/daily-exercise/#comment-182 Strong One Sun, 22 Jun 2008 15:56:58 +0000 http://blog.marksalinas.com/?p=89#comment-182 I don't think 'society' as a whole is exercising properly, nor are they exercising enough. But on the flip side I still believe in doing something is better than nothing. I for some reason still love Susan Powter's motto.. Ya gotta eat, Ya gotta move, and Ya gotta breathe. I don’t think ’society’ as a whole is exercising properly, nor are they exercising enough.
But on the flip side I still believe in doing something is better than nothing.
I for some reason still love Susan Powter’s motto.. Ya gotta eat, Ya gotta move, and Ya gotta breathe.

]]> By: Tipper http://blog.marksalinas.com/2008/06/20/daily-exercise/#comment-179 Tipper Sat, 21 Jun 2008 14:31:45 +0000 http://blog.marksalinas.com/?p=89#comment-179 Great tips-your right sometimes we just need to look around our house for exercise. Great tips-your right sometimes we just need to look around our house for exercise.

]]> By: Mark Salinas http://blog.marksalinas.com/2008/06/20/daily-exercise/#comment-178 Mark Salinas Sat, 21 Jun 2008 07:10:50 +0000 http://blog.marksalinas.com/?p=89#comment-178 @ Mama Zen, gardening is so rewarding. Thanks for your feedback! -Mark @ Mama Zen, gardening is so rewarding. Thanks for your feedback!

-Mark

]]> By: Mama Zen http://blog.marksalinas.com/2008/06/20/daily-exercise/#comment-175 Mama Zen Fri, 20 Jun 2008 23:58:37 +0000 http://blog.marksalinas.com/?p=89#comment-175 Gardening is my favorite summer exercise! Gardening is my favorite summer exercise!

]]> By: Mark Salinas http://blog.marksalinas.com/2008/06/20/daily-exercise/#comment-173 Mark Salinas Fri, 20 Jun 2008 21:52:18 +0000 http://blog.marksalinas.com/?p=89#comment-173 @Susan- Yes absolutely! Treat yourself for a walk, get some fresh air...you deserve to feel good! -Mark @Susan- Yes absolutely! Treat yourself for a walk, get some fresh air…you deserve to feel good!

-Mark

]]> By: Susan http://blog.marksalinas.com/2008/06/20/daily-exercise/#comment-172 Susan Fri, 20 Jun 2008 21:03:38 +0000 http://blog.marksalinas.com/?p=89#comment-172 Isn't it nice to know we don't have to train ourselves into the ground in order to be fitter and healthy? I just 'discovered' walking during my lunch break. I'll eat at my desk but take my official lunch break later in the day. That gives me a good hour to stretch the legs, get some air, and clear the mind. Now I wonder why I didn't start doing this when I started this job months ago! Isn’t it nice to know we don’t have to train ourselves into the ground in order to be fitter and healthy?
I just ‘discovered’ walking during my lunch break. I’ll eat at my desk but take my official lunch break later in the day. That gives me a good hour to stretch the legs, get some air, and clear the mind. Now I wonder why I didn’t start doing this when I started this job months ago!

]]> By: Mark Salinas http://blog.marksalinas.com/2008/06/20/daily-exercise/#comment-171 Mark Salinas Fri, 20 Jun 2008 20:26:42 +0000 http://blog.marksalinas.com/?p=89#comment-171 @ Rachel, Haha...da abs! The yard has a couple of hills that add to the excitement when mowing. Also the mower is not self propelled. I love it! -Mark @ Rachel, Haha…da abs! The yard has a couple of hills that add to the excitement when mowing. Also the mower is not self propelled. I love it!

-Mark

]]> By: Rachel http://blog.marksalinas.com/2008/06/20/daily-exercise/#comment-170 Rachel Fri, 20 Jun 2008 19:52:07 +0000 http://blog.marksalinas.com/?p=89#comment-170 right there w/ fitarella. dishes and laundry....maybe if I suck in my gut and work on ab muscles I'd get extra cal points!! 600 cal for mowing the lawn??? How big is your yard? right there w/ fitarella. dishes and laundry….maybe if I suck in my gut and work on ab muscles I’d get extra cal points!!
600 cal for mowing the lawn??? How big is your yard?

]]> By: Mark Salinas http://blog.marksalinas.com/2008/06/20/daily-exercise/#comment-169 Mark Salinas Fri, 20 Jun 2008 14:01:50 +0000 http://blog.marksalinas.com/?p=89#comment-169 @Fitarella, we can probably find a supportive study somewhere with some good detail :) -Mark @Fitarella, we can probably find a supportive study somewhere with some good detail :)

-Mark

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