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	<title>Comments on: Bouncing for Fun and Health</title>
	<atom:link href="http://blog.marksalinas.com/2008/07/01/bouncing-for-fun-and-health/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.marksalinas.com/2008/07/01/bouncing-for-fun-and-health/</link>
	<description>Healthy Living Today</description>
	<pubDate>Thu, 04 Dec 2008 03:11:09 +0000</pubDate>
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		<item>
		<title>By: LobotoME</title>
		<link>http://blog.marksalinas.com/2008/07/01/bouncing-for-fun-and-health/#comment-573</link>
		<dc:creator>LobotoME</dc:creator>
		<pubDate>Mon, 14 Jul 2008 16:30:44 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=150#comment-573</guid>
		<description>It is a workout - I was surprised! I am impressed that your wife set it up by herself - I tried for about an hour and then was like "Will, PLEASE help ME!"  The first day Sam bounced on it for 5 hours - I was nervous she displaced some organs!

J :)

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&lt;strong&gt;@LobotoME, Ha! It is fun! Great to see the family is enjoying it! When I have to move something heavy I don't call a buddy I just have my wife help! She is something else! Thanks for the feedback! :)

-Mark&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>It is a workout - I was surprised! I am impressed that your wife set it up by herself - I tried for about an hour and then was like &#8220;Will, PLEASE help ME!&#8221;  The first day Sam bounced on it for 5 hours - I was nervous she displaced some organs!</p>
<p>J <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
<strong>@LobotoME, Ha! It is fun! Great to see the family is enjoying it! When I have to move something heavy I don&#8217;t call a buddy I just have my wife help! She is something else! Thanks for the feedback! <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>-Mark</strong></p>
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		<title>By: Mark Salinas</title>
		<link>http://blog.marksalinas.com/2008/07/01/bouncing-for-fun-and-health/#comment-472</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Wed, 09 Jul 2008 09:53:47 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=150#comment-472</guid>
		<description>&lt;strong&gt;@Rachel, Surprising results! 

-Mark&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p><strong>@Rachel, Surprising results! </p>
<p>-Mark</strong></p>
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		<title>By: Rachel</title>
		<link>http://blog.marksalinas.com/2008/07/01/bouncing-for-fun-and-health/#comment-463</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Tue, 08 Jul 2008 15:03:47 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=150#comment-463</guid>
		<description>After reading this I so want to get a trampoline!</description>
		<content:encoded><![CDATA[<p>After reading this I so want to get a trampoline!</p>
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	<item>
		<title>By: Mark Salinas</title>
		<link>http://blog.marksalinas.com/2008/07/01/bouncing-for-fun-and-health/#comment-390</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Thu, 03 Jul 2008 09:03:29 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=150#comment-390</guid>
		<description>@hilary, Ha! :)</description>
		<content:encoded><![CDATA[<p>@hilary, Ha! <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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	<item>
		<title>By: Hilary</title>
		<link>http://blog.marksalinas.com/2008/07/01/bouncing-for-fun-and-health/#comment-389</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Thu, 03 Jul 2008 08:04:52 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=150#comment-389</guid>
		<description>Sounds like a lot of fun for you and your kidlets. I'd be afraid to know just how much of me kept on bouncing long after I stopped! ;)</description>
		<content:encoded><![CDATA[<p>Sounds like a lot of fun for you and your kidlets. I&#8217;d be afraid to know just how much of me kept on bouncing long after I stopped! <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /></p>
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	<item>
		<title>By: Mark Salinas</title>
		<link>http://blog.marksalinas.com/2008/07/01/bouncing-for-fun-and-health/#comment-386</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Wed, 02 Jul 2008 14:31:36 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=150#comment-386</guid>
		<description>@Mallory, My kids are the acrobats....I just bounce :). I have heard the many benefits of a trampoline if one has a knee issue etc. Less impact=less stress. Thanks for the feedback!

-Mark</description>
		<content:encoded><![CDATA[<p>@Mallory, My kids are the acrobats&#8230;.I just bounce :). I have heard the many benefits of a trampoline if one has a knee issue etc. Less impact=less stress. Thanks for the feedback!</p>
<p>-Mark</p>
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	<item>
		<title>By: Mallory</title>
		<link>http://blog.marksalinas.com/2008/07/01/bouncing-for-fun-and-health/#comment-385</link>
		<dc:creator>Mallory</dc:creator>
		<pubDate>Wed, 02 Jul 2008 14:23:40 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=150#comment-385</guid>
		<description>Mark, trampolines are a blast... you need to perfect the double bounce to both crack the egg and flip the pancake!

Trampolines are great for people (like myself) with knee problems because you can do jumping/plyometric activities without the hard impact of landing.  

Now if only I had a backyard...</description>
		<content:encoded><![CDATA[<p>Mark, trampolines are a blast&#8230; you need to perfect the double bounce to both crack the egg and flip the pancake!</p>
<p>Trampolines are great for people (like myself) with knee problems because you can do jumping/plyometric activities without the hard impact of landing.  </p>
<p>Now if only I had a backyard&#8230;</p>
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	<item>
		<title>By: Mark Salinas</title>
		<link>http://blog.marksalinas.com/2008/07/01/bouncing-for-fun-and-health/#comment-384</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Wed, 02 Jul 2008 14:16:40 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=150#comment-384</guid>
		<description>@Hannah, Works for some not for others good feedback......Thanks!

-Mark</description>
		<content:encoded><![CDATA[<p>@Hannah, Works for some not for others good feedback&#8230;&#8230;Thanks!</p>
<p>-Mark</p>
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		<title>By: Hannah</title>
		<link>http://blog.marksalinas.com/2008/07/01/bouncing-for-fun-and-health/#comment-383</link>
		<dc:creator>Hannah</dc:creator>
		<pubDate>Wed, 02 Jul 2008 13:16:02 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=150#comment-383</guid>
		<description>I can so see my husband doing this with my toddler. Me- it would be a good workout but I get nauseous after bouncing for more than 5-10 minutes. It would be worth it for the family time for sure and teaching that being fit is fun.</description>
		<content:encoded><![CDATA[<p>I can so see my husband doing this with my toddler. Me- it would be a good workout but I get nauseous after bouncing for more than 5-10 minutes. It would be worth it for the family time for sure and teaching that being fit is fun.</p>
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		<title>By: noble pig</title>
		<link>http://blog.marksalinas.com/2008/07/01/bouncing-for-fun-and-health/#comment-382</link>
		<dc:creator>noble pig</dc:creator>
		<pubDate>Wed, 02 Jul 2008 10:48:50 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=150#comment-382</guid>
		<description>The trampoline is great exercise I wish I would buy my kids one!

------------------------------

@noble pig, Excellent exercise..:)

-Mark</description>
		<content:encoded><![CDATA[<p>The trampoline is great exercise I wish I would buy my kids one!</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;</p>
<p>@noble pig, Excellent exercise..:)</p>
<p>-Mark</p>
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