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	<title>Comments on: Multivitamin or Not</title>
	<atom:link href="http://blog.marksalinas.com/2008/07/15/multivitamin-or-not/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.marksalinas.com/2008/07/15/multivitamin-or-not/</link>
	<description>Healthy Living Today</description>
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		<title>By: Suzanne B. (Crunchy Green Mom)</title>
		<link>http://blog.marksalinas.com/2008/07/15/multivitamin-or-not/comment-page-1/#comment-1403</link>
		<dc:creator>Suzanne B. (Crunchy Green Mom)</dc:creator>
		<pubDate>Sun, 17 Aug 2008 13:03:01 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=26#comment-1403</guid>
		<description>My screening came out pretty good, however it would be helpful. Thank you for the quiz and the review. Once I am done reviewing the Sam-E vitamins I&#039;ll let you know what I found out, and then see if I need to look into anything else!

Take care!
------------------------------------
&lt;strong&gt;@Suzanne B. (Crunchy Green Mom), Thank you for your feedback! I look forward to your review!

-Mark&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>My screening came out pretty good, however it would be helpful. Thank you for the quiz and the review. Once I am done reviewing the Sam-E vitamins I&#8217;ll let you know what I found out, and then see if I need to look into anything else!</p>
<p>Take care!<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
<strong>@Suzanne B. (Crunchy Green Mom), Thank you for your feedback! I look forward to your review!</p>
<p>-Mark</strong></p>
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		<title>By: Lance</title>
		<link>http://blog.marksalinas.com/2008/07/15/multivitamin-or-not/comment-page-1/#comment-643</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Wed, 16 Jul 2008 16:43:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=26#comment-643</guid>
		<description>I do take a multivitamin - Centrum Silver (even though I&#039;m not over 50!).  It was a recommendation I picked up from Men&#039;s Health.  I do try to eat pretty healthy.  

My wife and kids also take a daily multivitamin - but I don&#039;t remember which ones they take.

-------------------------------------------
&lt;strong&gt;@Lance, Do you feel that those digest well? I like the cost...
Thanks for the feedback!

-Mark&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>I do take a multivitamin &#8211; Centrum Silver (even though I&#8217;m not over 50!).  It was a recommendation I picked up from Men&#8217;s Health.  I do try to eat pretty healthy.  </p>
<p>My wife and kids also take a daily multivitamin &#8211; but I don&#8217;t remember which ones they take.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
<strong>@Lance, Do you feel that those digest well? I like the cost&#8230;<br />
Thanks for the feedback!</p>
<p>-Mark</strong></p>
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		<title>By: Mark Salinas</title>
		<link>http://blog.marksalinas.com/2008/07/15/multivitamin-or-not/comment-page-1/#comment-636</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Wed, 16 Jul 2008 15:18:41 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=26#comment-636</guid>
		<description>&lt;strong&gt;@John, I am on the same page as you.

Thanks for your feedback!&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p><strong>@John, I am on the same page as you.</p>
<p>Thanks for your feedback!</strong></p>
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		<title>By: John</title>
		<link>http://blog.marksalinas.com/2008/07/15/multivitamin-or-not/comment-page-1/#comment-635</link>
		<dc:creator>John</dc:creator>
		<pubDate>Wed, 16 Jul 2008 15:17:05 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=26#comment-635</guid>
		<description>The way I see it, even if you are just creating expensive urine, I like to have it as a health insurance back-up policy.  If it doesn&#039;t work oh well.  But I for one will continue to take my daily multivitamin.</description>
		<content:encoded><![CDATA[<p>The way I see it, even if you are just creating expensive urine, I like to have it as a health insurance back-up policy.  If it doesn&#8217;t work oh well.  But I for one will continue to take my daily multivitamin.</p>
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		<title>By: Mark Salinas</title>
		<link>http://blog.marksalinas.com/2008/07/15/multivitamin-or-not/comment-page-1/#comment-630</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Wed, 16 Jul 2008 13:31:42 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=26#comment-630</guid>
		<description>&lt;strong&gt;@Kate, Thanks for sharing!

-Mark&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p><strong>@Kate, Thanks for sharing!</p>
<p>-Mark</strong></p>
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		<title>By: Kate</title>
		<link>http://blog.marksalinas.com/2008/07/15/multivitamin-or-not/comment-page-1/#comment-629</link>
		<dc:creator>Kate</dc:creator>
		<pubDate>Wed, 16 Jul 2008 13:02:42 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=26#comment-629</guid>
		<description>I take vitamins.
I see a nutritionist and she hooked me up.
She also got me on natural thyroid medication which is now reducing my allergies.
She said allergies are sometimes related to thyroid.  I had no idea!
But the proof is in the pudding.
Doctor is lowering my medications for allergies... and says I might get off of them by next spring.</description>
		<content:encoded><![CDATA[<p>I take vitamins.<br />
I see a nutritionist and she hooked me up.<br />
She also got me on natural thyroid medication which is now reducing my allergies.<br />
She said allergies are sometimes related to thyroid.  I had no idea!<br />
But the proof is in the pudding.<br />
Doctor is lowering my medications for allergies&#8230; and says I might get off of them by next spring.</p>
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		<title>By: FitMom</title>
		<link>http://blog.marksalinas.com/2008/07/15/multivitamin-or-not/comment-page-1/#comment-628</link>
		<dc:creator>FitMom</dc:creator>
		<pubDate>Wed, 16 Jul 2008 11:34:10 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=26#comment-628</guid>
		<description>If I remember, I take a multi + antioxidant.  The research that I&#039;ve read says that even if you think you&#039;re diet is SUPER, you are still missing key nutrients.

---------------------------------------
&lt;strong&gt;@FitMom, I definitely am not getting all that I need in my diet, the multivitamin works for me. Thanks for your feedback!

-Mark&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>If I remember, I take a multi + antioxidant.  The research that I&#8217;ve read says that even if you think you&#8217;re diet is SUPER, you are still missing key nutrients.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
<strong>@FitMom, I definitely am not getting all that I need in my diet, the multivitamin works for me. Thanks for your feedback!</p>
<p>-Mark</strong></p>
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		<title>By: Mark Salinas</title>
		<link>http://blog.marksalinas.com/2008/07/15/multivitamin-or-not/comment-page-1/#comment-627</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Wed, 16 Jul 2008 10:32:32 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=26#comment-627</guid>
		<description>&lt;strong&gt;@ChocolateCoveredVegan, Thanks for visiting!&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p><strong>@ChocolateCoveredVegan, Thanks for visiting!</strong></p>
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		<title>By: ChocolateCoveredVegan</title>
		<link>http://blog.marksalinas.com/2008/07/15/multivitamin-or-not/comment-page-1/#comment-626</link>
		<dc:creator>ChocolateCoveredVegan</dc:creator>
		<pubDate>Wed, 16 Jul 2008 10:25:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=26#comment-626</guid>
		<description>Hey Mark,
Thanks for the comment on my blog.  I&#039;m glad you left a comment, because it led me to YOUR great blog.  I&#039;ll be back for sure.</description>
		<content:encoded><![CDATA[<p>Hey Mark,<br />
Thanks for the comment on my blog.  I&#8217;m glad you left a comment, because it led me to YOUR great blog.  I&#8217;ll be back for sure.</p>
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		<title>By: Tipper</title>
		<link>http://blog.marksalinas.com/2008/07/15/multivitamin-or-not/comment-page-1/#comment-624</link>
		<dc:creator>Tipper</dc:creator>
		<pubDate>Wed, 16 Jul 2008 07:37:27 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=26#comment-624</guid>
		<description>I take a multi-vitamin every day. Not to sound obnoxious-but I truly have a hard time eating. I&#039;ve never had much of an appetite-so most days I know I don&#039;t get all the nutrients I need.

----------------------------
&lt;strong&gt;@Tipper, Thanks Tipper! :)

-Mark&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>I take a multi-vitamin every day. Not to sound obnoxious-but I truly have a hard time eating. I&#8217;ve never had much of an appetite-so most days I know I don&#8217;t get all the nutrients I need.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
<strong>@Tipper, Thanks Tipper! <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>-Mark</strong></p>
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