Comments on: Liquid Calories

By: Liquid Calories Mark Salinas MN Healthy Living Today | Green Tea Fat Burner

Liquid Calories Mark Salinas MN Healthy Living Today | Green Tea Fat Burner — Mon, 08 Jun 2009 01:56:42 +0000

[...] Liquid Calories Mark Salinas MN Healthy Living Today Posted by root 3 hours ago (http://blog.marksalinas.com) A purdue university study showed that significant weight gain may occur when we 44 users commented in quot liquid calories quot follow up comment rss or leave a trackback powered by wordpress talian theme designed by va4business Discuss | Bury | News | Liquid Calories Mark Salinas MN Healthy Living Today [...]

By: blogversary

blogversary — Wed, 13 Aug 2008 09:53:32 +0000

Good things to think about; I don’t drink anything but water and the occasional diet soda. I have found Splenda gives me a headache and/or tummy ache.
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@blogversary, Water is the way to go!

-Mark

By: Mark Salinas

Mark Salinas — Mon, 11 Aug 2008 08:17:26 +0000

@Kathryn, Thanks for sharing!

-Mark

By: Kathryn

Kathryn — Sun, 10 Aug 2008 23:47:35 +0000

I usually don’t drink much soda or juice but I never thought to look for the high fructose corn syrup on diet sodas. I’m going to check my fridge right now! Thanks!

By: Mary

Mary — Sun, 10 Aug 2008 15:28:18 +0000

Ahh, those sneaky liquid calories. I learned a long time ago that they contributed many, many pounds during my weight gain and have since avoided them like the plague. I drink only water unless nothing else is available or someone made sweet tea for the occasion (I do live in the South!). But generally its only water for me – the sodas I used to drink multiples of daily now hurt when I try them!
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@Mary, Water is a great choice!

-Mark

By: Fruity

Fruity — Sun, 10 Aug 2008 10:58:55 +0000

I avoid those soft drink. Still prefer fruit juice, the nature type. Nice post!
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@Fruity, Good preference!

-Mark

By: Mama Zen

Mama Zen — Sat, 09 Aug 2008 23:14:18 +0000

What Andrew said!
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@Mama Zen, Thanks!

-Mark

By: Audra Krell

Audra Krell — Sat, 09 Aug 2008 15:09:05 +0000

I just started drinking tea this past 6 months, better late than never, right? Your recipe looks great. I really enjoy your blog and wanted to let you know that you just went live on my blogroll. I’d love it if you would add me to yours! http://www.audrakrell.com
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@Audra Krell, Thanks, done!

-Mark

By: Andrew(AJH)

Andrew(AJH) — Sat, 09 Aug 2008 04:26:46 +0000

Soft Drink = Evil

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By: Lance

Lance — Fri, 08 Aug 2008 22:58:38 +0000

This was a big one when I began my weight loss journey about four years ago. I was drinking one to two sodas a day. Now I have the equivalent of maybe one to two sodas a month. Just this one thing – cutting way back on soda – was one of the biggest and best changes I made in my life. And you know what, I don’t even miss it at all now.

Beer…that’s another story. In fact I’m doing a 5K run tomorrow, and it’s my favorite – in part (no completely) because they have free beer afterward. At 9 AM in the morning. Seemed weird the first year. Not anymore…
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@Lance, Great job!

-Mark