Comments on: Stretch Time http://blog.marksalinas.com/2008/08/18/stretch-time/ Healthy Living Today Sun, 07 Mar 2010 16:30:02 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Zandria http://blog.marksalinas.com/2008/08/18/stretch-time/comment-page-2/#comment-1662 Zandria Tue, 26 Aug 2008 22:51:17 +0000 http://blog.marksalinas.com/?p=291#comment-1662 I'm so bad about remembering to stretch...I really need to work on that. :) I’m so bad about remembering to stretch…I really need to work on that. :)

]]> By: Mark Salinas http://blog.marksalinas.com/2008/08/18/stretch-time/comment-page-2/#comment-1609 Mark Salinas Mon, 25 Aug 2008 11:21:56 +0000 http://blog.marksalinas.com/?p=291#comment-1609 <strong>@Dr. J, Ha....a good stretch can feel pretty good! :)</strong> @Dr. J, Ha….a good stretch can feel pretty good! :)

]]> By: Dr. J http://blog.marksalinas.com/2008/08/18/stretch-time/comment-page-2/#comment-1577 Dr. J Sun, 24 Aug 2008 10:45:18 +0000 http://blog.marksalinas.com/?p=291#comment-1577 Hey Mark! What can I say, I hate to stretch! I used to stretch before karate but now I just warm up as I do it. Same with running, no stretching. Same with thinking, no stretching. Oh my bad, I stretch there! Seriously, the people who say they love to stretch can really do it good. I think they are fortunate! Hey Mark!

What can I say, I hate to stretch! I used to stretch before karate but now I just warm up as I do it. Same with running, no stretching. Same with thinking, no stretching. Oh my bad, I stretch there!

Seriously, the people who say they love to stretch can really do it good. I think they are fortunate!

]]> By: Kool Kernels « My Strong Medicine http://blog.marksalinas.com/2008/08/18/stretch-time/comment-page-2/#comment-1571 Kool Kernels « My Strong Medicine Sat, 23 Aug 2008 18:18:58 +0000 http://blog.marksalinas.com/?p=291#comment-1571 [...] your active lifestyle (right… right) do you stretch? Well Mark and this article have some interesting info regarding stretching. And FitMom has a great post on a [...] [...] your active lifestyle (right… right) do you stretch? Well Mark and this article have some interesting info regarding stretching. And FitMom has a great post on a [...]

]]> By: Kool Kernels « To Be A Strong One http://blog.marksalinas.com/2008/08/18/stretch-time/comment-page-2/#comment-1564 Kool Kernels « To Be A Strong One Sat, 23 Aug 2008 11:24:29 +0000 http://blog.marksalinas.com/?p=291#comment-1564 [...] your active lifestyle (right… right) do you stretch? Well Mark and this article have some interesting info regarding stretching. And FitMom has a great post on a [...] [...] your active lifestyle (right… right) do you stretch? Well Mark and this article have some interesting info regarding stretching. And FitMom has a great post on a [...]

]]> By: Fresh Friday Link Love | Fresh Focus...... http://blog.marksalinas.com/2008/08/18/stretch-time/comment-page-2/#comment-1525 Fresh Friday Link Love | Fresh Focus...... Fri, 22 Aug 2008 06:31:27 +0000 http://blog.marksalinas.com/?p=291#comment-1525 [...] Time- http://blog.marksalinas.com/2008/08/18/stretch-time/ Right Brain vs. Left Brain- [...] [...] Time- http://blog.marksalinas.com/2008/08/18/stretch-time/ Right Brain vs. Left Brain- [...]

]]> By: Blake Hagen http://blog.marksalinas.com/2008/08/18/stretch-time/comment-page-2/#comment-1473 Blake Hagen Tue, 19 Aug 2008 22:24:39 +0000 http://blog.marksalinas.com/?p=291#comment-1473 I love stretching after long rides on my bike or a good run. It loosens me up and just feels good. -------------------------- <strong>@Blake Hagen, I agree...Thanks! -Mark</strong> I love stretching after long rides on my bike or a good run. It loosens me up and just feels good.
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@Blake Hagen, I agree…Thanks!

-Mark

]]> By: Sandy (Momisodes) http://blog.marksalinas.com/2008/08/18/stretch-time/comment-page-2/#comment-1466 Sandy (Momisodes) Tue, 19 Aug 2008 16:38:26 +0000 http://blog.marksalinas.com/?p=291#comment-1466 I also read that warming up a bit before stretching is a good idea. Those are some great stretches! I do most of those, but not all. I'll have to remember to add them next time :) --------------------------- <strong>@Sandy (Momisodes), Thanks for your comments!:) -Mark</strong> I also read that warming up a bit before stretching is a good idea. Those are some great stretches! I do most of those, but not all. I’ll have to remember to add them next time :)
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@Sandy (Momisodes), Thanks for your comments!:)

-Mark

]]> By: blogversary http://blog.marksalinas.com/2008/08/18/stretch-time/comment-page-2/#comment-1465 blogversary Tue, 19 Aug 2008 16:35:44 +0000 http://blog.marksalinas.com/?p=291#comment-1465 Stretching also helps me to take a few moments to focus on breathing, which has a great calming effect. ----------------------------------- <strong>@blogversary, the breathing is very important indeed! -Mark</strong> Stretching also helps me to take a few moments to focus on breathing, which has a great calming effect.
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@blogversary, the breathing is very important indeed!

-Mark

]]> By: It’s stretching time… http://blog.marksalinas.com/2008/08/18/stretch-time/comment-page-2/#comment-1464 It’s stretching time… Tue, 19 Aug 2008 13:36:59 +0000 http://blog.marksalinas.com/?p=291#comment-1464 [...] Check out Mark’s post HERE. [...] [...] Check out Mark’s post HERE. [...]

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