I have a challenge for you today. Have you tried Ladder Push ups?
First see: How to do a Proper Push-Up
The challenge: Start with 1 pushup take a 5 second break holding in the up position…. do 2 pushups , take a 5 second break…. now do 3 pushups take a 5 second break, do [...]
Mark Salinas, MN
Healthy Living Today
Archive for August 19th, 2008
Recent Entries
- The Week Remembered
- The Journey Continues During the Holidays!
- Video Games and Our Children
- Linky Time
- Workout Motivation
- Challenge-Get the Burn On!
- Are your kids picky eaters?
- Views of the Week
- Everday Fitness
- The Road Less Traveled
Recent Comments
- Mike Foster in The Week Remembered
- Gabrielle in The Week Remembered
- Brian in The Week Remembered
- DaDivaStreet in The Week Remembered
- Annette in The Week Remembered
- Suzie in The Week Remembered
- Bodybuilding DV… in Bicep and Back Challenge
- Fruity in The Week Remembered
- Alexia in The Week Remembered
- Donnalouise in The Week Remembered
