Comments on: Ladder Pushups http://blog.marksalinas.com/2008/08/19/ladder-pushups/ Healthy Living Today Wed, 09 Nov 2011 09:59:28 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Core Challenge | Mark Salinas, MN | Healthy Living Today [Nutrition, Fitness, Weight Loss] http://blog.marksalinas.com/2008/08/19/ladder-pushups/comment-page-1/#comment-1846 Core Challenge | Mark Salinas, MN | Healthy Living Today [Nutrition, Fitness, Weight Loss] Tue, 02 Sep 2008 15:19:22 +0000 http://blog.marksalinas.com/?p=306#comment-1846 [...] our journey towards a healthier lifestyle. We had a push up challenge a couple of weeks back in the Ladder Pushups, last week we did the Wall Sit Challenge. This week I would like to target the [...] [...] our journey towards a healthier lifestyle. We had a push up challenge a couple of weeks back in the Ladder Pushups, last week we did the Wall Sit Challenge. This week I would like to target the [...]

]]> By: Mark Salinas http://blog.marksalinas.com/2008/08/19/ladder-pushups/comment-page-1/#comment-1717 Mark Salinas Thu, 28 Aug 2008 08:27:54 +0000 http://blog.marksalinas.com/?p=306#comment-1717 <strong>@Alison, Check out this link for some possible tips: http://familydoctor.org/online/famdocen/home/healthy/physical/injuries/268.html My first recommendation is to seek out medical advice for the pain. I hope it feels better soon! :)</strong> @Alison, Check out this link for some possible tips: http://familydoctor.org/online/famdocen/home/healthy/physical/injuries/268.html

My first recommendation is to seek out medical advice for the pain.

I hope it feels better soon! :)

]]> By: Alison http://blog.marksalinas.com/2008/08/19/ladder-pushups/comment-page-1/#comment-1715 Alison Thu, 28 Aug 2008 00:37:05 +0000 http://blog.marksalinas.com/?p=306#comment-1715 I'm really good at doing push ups correctly, however, I have injured my right shoulder. It's an injury from the joint efforts of softball and being a server. It hurt so bad tonight I could hardly throw the ball from 2nd to 1st base! I can do 8-10 push ups against the wall, but I think it would hurt way too bad to do them on the floor. Any tips on shoulder strengthening exercises that would help my shoulder?? I’m really good at doing push ups correctly, however, I have injured my right shoulder. It’s an injury from the joint efforts of softball and being a server. It hurt so bad tonight I could hardly throw the ball from 2nd to 1st base! I can do 8-10 push ups against the wall, but I think it would hurt way too bad to do them on the floor. Any tips on shoulder strengthening exercises that would help my shoulder??

]]> By: Wall Sit Challenge | Mark Salinas, MN | Healthy Living Today [Nutrition, Fitness, Weight Loss] http://blog.marksalinas.com/2008/08/19/ladder-pushups/comment-page-1/#comment-1633 Wall Sit Challenge | Mark Salinas, MN | Healthy Living Today [Nutrition, Fitness, Weight Loss] Tue, 26 Aug 2008 14:18:37 +0000 http://blog.marksalinas.com/?p=306#comment-1633 [...] 26th, 2008 by Mark Salinas in Challenge, Exercise Last week we introduced a push up challenge, the Ladder Pushups. I have a new challenge for you today, it is The Wall Sit [...] [...] 26th, 2008 by Mark Salinas in Challenge, Exercise Last week we introduced a push up challenge, the Ladder Pushups. I have a new challenge for you today, it is The Wall Sit [...]

]]> By: Dr. J http://blog.marksalinas.com/2008/08/19/ladder-pushups/comment-page-1/#comment-1578 Dr. J Sun, 24 Aug 2008 10:51:08 +0000 http://blog.marksalinas.com/?p=306#comment-1578 I hate push ups! Oh, I thought this was the stretching post. I like push ups! The hardest one I've done is where you lie flat on your stomach with your arms straight out forward, and just lift yourself up by pushing with your palms and tightening your core. I did this before I even knew I had a "core!" Now it's all the rage. Yeah, I like push ups! I hate push ups! Oh, I thought this was the stretching post. I like push ups! The hardest one I’ve done is where you lie flat on your stomach with your arms straight out forward, and just lift yourself up by pushing with your palms and tightening your core. I did this before I even knew I had a “core!” Now it’s all the rage. Yeah, I like push ups!

]]> By: Fruity http://blog.marksalinas.com/2008/08/19/ladder-pushups/comment-page-1/#comment-1537 Fruity Fri, 22 Aug 2008 13:17:14 +0000 http://blog.marksalinas.com/?p=306#comment-1537 Push-up seems to be the easiest to do and does not need any extra equipment. But it's tiring though Push-up seems to be the easiest to do and does not need any extra equipment. But it’s tiring though

]]> By: Erica http://blog.marksalinas.com/2008/08/19/ladder-pushups/comment-page-1/#comment-1527 Erica Fri, 22 Aug 2008 07:09:46 +0000 http://blog.marksalinas.com/?p=306#comment-1527 Nothing makes me feel stronger than pushups! Thank you for this segment! I'm always looking for new ways to do them! Nothing makes me feel stronger than pushups! Thank you for this segment! I’m always looking for new ways to do them!

]]> By: Talli van Sunder, DPT http://blog.marksalinas.com/2008/08/19/ladder-pushups/comment-page-1/#comment-1523 Talli van Sunder, DPT Thu, 21 Aug 2008 23:23:22 +0000 http://blog.marksalinas.com/?p=306#comment-1523 I usually do 60 push-ups a day. Push-ups are wonderful for toning up your triceps and your core muscles. Tomorrow, I will take the challenge and do 110 pushups. Looking forward to the challenge! :-) ------------------------------------ <strong>@Talli van Sunder, DPT, Wow 60 a day! That is fantastic! -Mark</strong> I usually do 60 push-ups a day. Push-ups are wonderful for toning up your triceps and your core muscles. Tomorrow, I will take the challenge and do 110 pushups. Looking forward to the challenge! :-)
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@Talli van Sunder, DPT, Wow 60 a day! That is fantastic!

-Mark

]]> By: Maricris http://blog.marksalinas.com/2008/08/19/ladder-pushups/comment-page-1/#comment-1522 Maricris Thu, 21 Aug 2008 15:10:39 +0000 http://blog.marksalinas.com/?p=306#comment-1522 If you have a back problem, what is the best way to do push-ups? I have a problem in my wrists that's preventing me from doing it too, any suggestions? If you have a back problem, what is the best way to do push-ups? I have a problem in my wrists that’s preventing me from doing it too, any suggestions?

]]> By: Anya http://blog.marksalinas.com/2008/08/19/ladder-pushups/comment-page-1/#comment-1521 Anya Thu, 21 Aug 2008 13:27:49 +0000 http://blog.marksalinas.com/?p=306#comment-1521 Oh, no, push ups! I have noodle arms. I get up and stay stuck as I stare at the mat, knowing that this isn't going to end well. *Sigh* But I'll try... ------------------------ <strong>@Anya, Good job! :) -Mark</strong> Oh, no, push ups! I have noodle arms. I get up and stay stuck as I stare at the mat, knowing that this isn’t going to end well. *Sigh* But I’ll try…
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@Anya, Good job! :)

-Mark

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