Comments on: Talli van Sunder-The Benefits of Omega-3 Fatty Acids

By: BH4BP #10 – Wii Fit and Breakfast

BH4BP #10 – Wii Fit and Breakfast — Fri, 30 Oct 2009 03:58:32 +0000

[...] end the show with a comment from Dave and a mention of my guest post on Mark Salinas’ Healthy Living Today [...]

By: adams001

adams001 — Wed, 22 Jul 2009 04:22:35 +0000

Worthfull information given. I came to know the benefits of Omega fatty acids now. As a human we know what is good for our health and is not good. But we never control ourselves thats the problem in human. Thanks for your information. Brainhealthandpuzzles - Omega 3 Fatty Acids

By: Mark Salinas

Mark Salinas — Tue, 02 Sep 2008 15:23:04 +0000

Thanks again Talli for taking the time to share such important information with us. It is very much appreciated!

-Mark

By: Tipper

Tipper — Tue, 02 Sep 2008 14:42:20 +0000

Interesting!

By: NaTuRaL

NaTuRaL — Tue, 02 Sep 2008 14:24:05 +0000

i just started taking these like 3 weeks ago. Timely post. i heard about an expriement done with pigs that were fed nothing but fat..but one group with omega3…the ones that were given the omega3 had less fat in their ateries

By: Talli van Sunder, DPT

Talli van Sunder, DPT — Tue, 02 Sep 2008 12:28:53 +0000

@Suzie Yes, you can take them while you are nursing. Omega-3 fatty acids are important for healthy infant development. You can ensure that your child receives these essential fatty acids by your eating a diet rich in omega-3′s or through supplements. By doing this your infant can obtain the benefits of these fatty acids through your milk.

Of course, some children have allergies to certain foods, so if your child shows any allergic reactions during nursing, consult with your physician to determine what might be the cause of it. Your child wouldn’t be allergic to omega-3′s, but they might be allergic to some food item with omega-3′s.

By: DaDivaStreet

DaDivaStreet — Tue, 02 Sep 2008 12:25:43 +0000

Great post and a great explanation! The omega-3 & 6 was a bit confusing for me. This helped clear it up. Will definately add to my diet! Thank you Talli and Thanks Mark for bringing it to us!

By: cathy

cathy — Tue, 02 Sep 2008 11:29:53 +0000

Good post! I’m not a fish fan, so I take fish oil supplements. Did you know it’s a mood enhancer too? So women with PMS problems (or guys with SOs with PMS problems – LOL), get some fish oil! So many unexpected benefits from an oil.

By: Suzie

Suzie — Tue, 02 Sep 2008 10:21:03 +0000

Can I take them while Im nursing?

By: Gabrielle

Gabrielle — Tue, 02 Sep 2008 00:24:48 +0000

Great post! Omega 3 is a fashionable buzz word that is used in adds at the moment, so the more people who have some concept about what it actually is the better.