Comments on: Combo Challenge- push ups, wall sits, crunches http://blog.marksalinas.com/2008/10/21/combo-challenge-push-ups-wall-sits-crunches/ Healthy Living Today Sun, 07 Mar 2010 16:30:02 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Sagan http://blog.marksalinas.com/2008/10/21/combo-challenge-push-ups-wall-sits-crunches/comment-page-1/#comment-3122 Sagan Wed, 22 Oct 2008 11:05:28 +0000 http://blog.marksalinas.com/?p=430#comment-3122 It's amazing how long a minute can be! Those wall sits are so intense. ---------------------- <strong>@Sagan, oh the burn!</strong> It’s amazing how long a minute can be! Those wall sits are so intense.
———————-
@Sagan, oh the burn!

]]> By: Girl on Top http://blog.marksalinas.com/2008/10/21/combo-challenge-push-ups-wall-sits-crunches/comment-page-1/#comment-3121 Girl on Top Wed, 22 Oct 2008 10:52:35 +0000 http://blog.marksalinas.com/?p=430#comment-3121 This sounds horrible!!! :) ----------------------- <strong>@Girl on Top, and fun! :)</strong> This sounds horrible!!! :)
———————–
@Girl on Top, and fun! :)

]]> By: James Hubbard, M.D., M.P.H. http://blog.marksalinas.com/2008/10/21/combo-challenge-push-ups-wall-sits-crunches/comment-page-1/#comment-3120 James Hubbard, M.D., M.P.H. Wed, 22 Oct 2008 10:30:10 +0000 http://blog.marksalinas.com/?p=430#comment-3120 Perfect trio to get ready for the ski season. Thanks ------------------ <strong>@Dr. Hubbard, Skiing is a great exercise!</strong> Perfect trio to get ready for the ski season.
Thanks
——————
@Dr. Hubbard, Skiing is a great exercise!

]]> By: Mark Salinas http://blog.marksalinas.com/2008/10/21/combo-challenge-push-ups-wall-sits-crunches/comment-page-1/#comment-3119 Mark Salinas Wed, 22 Oct 2008 08:45:14 +0000 http://blog.marksalinas.com/?p=430#comment-3119 <strong>@Stephanie, Absolutely! Keep it solid! :)</strong> @Stephanie, Absolutely! Keep it solid! :)

]]> By: Stephanie Quilao http://blog.marksalinas.com/2008/10/21/combo-challenge-push-ups-wall-sits-crunches/comment-page-1/#comment-3116 Stephanie Quilao Wed, 22 Oct 2008 00:31:24 +0000 http://blog.marksalinas.com/?p=430#comment-3116 Ya know, this is a great blog break workout to help prevent the blogger butt..lol! Ya know, this is a great blog break workout to help prevent the blogger butt..lol!

]]> By: Lance http://blog.marksalinas.com/2008/10/21/combo-challenge-push-ups-wall-sits-crunches/comment-page-1/#comment-3114 Lance Tue, 21 Oct 2008 21:23:10 +0000 http://blog.marksalinas.com/?p=430#comment-3114 Good, classic exercise Mark! I like it, a simple and effective workout. -------------------------- <strong>@Lance, the classics! :)</strong> Good, classic exercise Mark! I like it, a simple and effective workout.
————————–
@Lance, the classics! :)

]]> By: Juicebox.mom http://blog.marksalinas.com/2008/10/21/combo-challenge-push-ups-wall-sits-crunches/comment-page-1/#comment-3112 Juicebox.mom Tue, 21 Oct 2008 21:16:17 +0000 http://blog.marksalinas.com/?p=430#comment-3112 Thanks! i always do your challenges....keeps me doing something different ----------------------- <strong>@Juicebox mom, great job!</strong> Thanks! i always do your challenges….keeps me doing something different
———————–
@Juicebox mom, great job!

]]> By: Strong One http://blog.marksalinas.com/2008/10/21/combo-challenge-push-ups-wall-sits-crunches/comment-page-1/#comment-3111 Strong One Tue, 21 Oct 2008 20:06:40 +0000 http://blog.marksalinas.com/?p=430#comment-3111 Aahh, of course it's not so much which 3 exercises you pick. The key is in the 'circuit training' aspect of the challenge. Having a specific timeframe of rest in between exercises. Muscular endurance is a tough one to build and manage. Great thoughts as always my friend. --------------------------------- <strong>@Strong One, Thanks you!</strong> Aahh, of course it’s not so much which 3 exercises you pick.
The key is in the ‘circuit training’ aspect of the challenge. Having a specific timeframe of rest in between exercises.
Muscular endurance is a tough one to build and manage.
Great thoughts as always my friend.
———————————
@Strong One, Thanks you!

]]> By: Diana's Body Journey http://blog.marksalinas.com/2008/10/21/combo-challenge-push-ups-wall-sits-crunches/comment-page-1/#comment-3109 Diana's Body Journey Tue, 21 Oct 2008 18:42:42 +0000 http://blog.marksalinas.com/?p=430#comment-3109 Push ups. Yuck. I'm trying to do the push up challenge again, but it's hard. I'm a big whiney baby when it comes to those. I will try the wall squat things and the sit ups though! ------------------------------ <strong>@Diana, Good luck!</strong> Push ups. Yuck. I’m trying to do the push up challenge again, but it’s hard. I’m a big whiney baby when it comes to those.

I will try the wall squat things and the sit ups though!
——————————
@Diana, Good luck!

]]> By: DC Watts http://blog.marksalinas.com/2008/10/21/combo-challenge-push-ups-wall-sits-crunches/comment-page-1/#comment-3108 DC Watts Tue, 21 Oct 2008 16:37:29 +0000 http://blog.marksalinas.com/?p=430#comment-3108 Mark, you woudl be proud of me. I changed up my workout a bit and added hand weights...it's tough though but I'm sticking with it! ----------------------- <strong>@DC Watts, Fantastic! Keep it going!</strong> Mark, you woudl be proud of me. I changed up my workout a bit and added hand weights…it’s tough though but I’m sticking with it!
———————–
@DC Watts, Fantastic! Keep it going!

]]>