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	<title>Comments on: Leg &amp; Butt Challenge</title>
	<atom:link href="http://blog.marksalinas.com/2008/10/28/leg-butt-challenge/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.marksalinas.com/2008/10/28/leg-butt-challenge/</link>
	<description>Healthy Living Today</description>
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		<title>By: Mark Salinas</title>
		<link>http://blog.marksalinas.com/2008/10/28/leg-butt-challenge/comment-page-1/#comment-3382</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Fri, 31 Oct 2008 11:46:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=442#comment-3382</guid>
		<description>&lt;strong&gt;@cricket, great idea! :)&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p><strong>@cricket, great idea! <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </strong></p>
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		<title>By: Cricket</title>
		<link>http://blog.marksalinas.com/2008/10/28/leg-butt-challenge/comment-page-1/#comment-3380</link>
		<dc:creator>Cricket</dc:creator>
		<pubDate>Fri, 31 Oct 2008 11:41:17 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=442#comment-3380</guid>
		<description>On my new journey I have added this into my exercise routine. The squats I am feeling...even as I sit and blog.</description>
		<content:encoded><![CDATA[<p>On my new journey I have added this into my exercise routine. The squats I am feeling&#8230;even as I sit and blog.</p>
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		<title>By: Mark Salinas</title>
		<link>http://blog.marksalinas.com/2008/10/28/leg-butt-challenge/comment-page-1/#comment-3329</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Wed, 29 Oct 2008 20:27:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=442#comment-3329</guid>
		<description>&lt;strong&gt;@Tipper, thanks!&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p><strong>@Tipper, thanks!</strong></p>
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		<title>By: Tipper</title>
		<link>http://blog.marksalinas.com/2008/10/28/leg-butt-challenge/comment-page-1/#comment-3323</link>
		<dc:creator>Tipper</dc:creator>
		<pubDate>Wed, 29 Oct 2008 19:27:11 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=442#comment-3323</guid>
		<description>Whew!! Great tips!</description>
		<content:encoded><![CDATA[<p>Whew!! Great tips!</p>
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		<title>By: bobbi</title>
		<link>http://blog.marksalinas.com/2008/10/28/leg-butt-challenge/comment-page-1/#comment-3317</link>
		<dc:creator>bobbi</dc:creator>
		<pubDate>Wed, 29 Oct 2008 17:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=442#comment-3317</guid>
		<description>OOO how I love me some squats! I wish I had a BUTT, I feal like the more I work it out the more it goes away!
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&lt;strong&gt;@bobbi, squats are awesome!&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>OOO how I love me some squats! I wish I had a BUTT, I feal like the more I work it out the more it goes away!<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
<strong>@bobbi, squats are awesome!</strong></p>
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		<title>By: kaibigan7</title>
		<link>http://blog.marksalinas.com/2008/10/28/leg-butt-challenge/comment-page-1/#comment-3316</link>
		<dc:creator>kaibigan7</dc:creator>
		<pubDate>Wed, 29 Oct 2008 14:19:33 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=442#comment-3316</guid>
		<description>These are great! Works exactly the places I tend to carry extra weight!
------------------------
&lt;strong&gt;@kaibigan7, Thanks for your feedback!&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>These are great! Works exactly the places I tend to carry extra weight!<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
<strong>@kaibigan7, Thanks for your feedback!</strong></p>
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		<title>By: Fruity</title>
		<link>http://blog.marksalinas.com/2008/10/28/leg-butt-challenge/comment-page-1/#comment-3315</link>
		<dc:creator>Fruity</dc:creator>
		<pubDate>Wed, 29 Oct 2008 11:19:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=442#comment-3315</guid>
		<description>All these leg exercises are pretty good but it&#039;s tiring for me.
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&lt;strong&gt;@Fruity, They can be tiring! :)&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>All these leg exercises are pretty good but it&#8217;s tiring for me.<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
<strong>@Fruity, They can be tiring! <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </strong></p>
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		<title>By: Sagan</title>
		<link>http://blog.marksalinas.com/2008/10/28/leg-butt-challenge/comment-page-1/#comment-3314</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Wed, 29 Oct 2008 10:07:52 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=442#comment-3314</guid>
		<description>Awesome quote! 

I was doing all these this morning, they&#039;re super! I also really like static squats (and by &quot;like&quot; I mean &quot;find to be killer&quot;) while holding weights.
------------------------------
&lt;strong&gt;@sagan, weights are a nice addition!&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Awesome quote! </p>
<p>I was doing all these this morning, they&#8217;re super! I also really like static squats (and by &#8220;like&#8221; I mean &#8220;find to be killer&#8221;) while holding weights.<br />
&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br />
<strong>@sagan, weights are a nice addition!</strong></p>
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		<title>By: christinekambo</title>
		<link>http://blog.marksalinas.com/2008/10/28/leg-butt-challenge/comment-page-1/#comment-3313</link>
		<dc:creator>christinekambo</dc:creator>
		<pubDate>Wed, 29 Oct 2008 07:58:01 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=442#comment-3313</guid>
		<description>The exercises we hate the most our usually our weaknesses. 
I suppose that means we have to do them often!

Can I make frog noise as I hop, pleeeze?!
----------------
&lt;strong&gt;@christine, please do!&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>The exercises we hate the most our usually our weaknesses.<br />
I suppose that means we have to do them often!</p>
<p>Can I make frog noise as I hop, pleeeze?!<br />
&#8212;&#8212;&#8212;&#8212;&#8212;-<br />
<strong>@christine, please do!</strong></p>
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		<title>By: Mark Salinas</title>
		<link>http://blog.marksalinas.com/2008/10/28/leg-butt-challenge/comment-page-1/#comment-3310</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Wed, 29 Oct 2008 07:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=442#comment-3310</guid>
		<description>&lt;strong&gt;@Miz, oh exercise.... :)&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p><strong>@Miz, oh exercise&#8230;. <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </strong></p>
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