Comments on: Ab “Dabs” Challenge http://blog.marksalinas.com/2008/11/04/abs-dabs-challenge/ Healthy Living Today Sun, 07 Mar 2010 16:30:02 -0500 http://wordpress.org/?v=2.8.6 hourly 1 By: Gena http://blog.marksalinas.com/2008/11/04/abs-dabs-challenge/comment-page-1/#comment-3525 Gena Thu, 06 Nov 2008 14:02:29 +0000 http://blog.marksalinas.com/?p=459#comment-3525 Okay, alright! I'll get back to working my abs. Thanks for the inspiration! Okay, alright! I’ll get back to working my abs. Thanks for the inspiration!

]]> By: Talli van Sunder, DPT http://blog.marksalinas.com/2008/11/04/abs-dabs-challenge/comment-page-1/#comment-3505 Talli van Sunder, DPT Wed, 05 Nov 2008 22:09:06 +0000 http://blog.marksalinas.com/?p=459#comment-3505 The bicycle crunch and reverse crunch are great abdominal exercises that really stimulate the abs! They are great to incorporate in any abdominal routine. :-) The bicycle crunch and reverse crunch are great abdominal exercises that really stimulate the abs! They are great to incorporate in any abdominal routine. :-)

]]> By: Tipper http://blog.marksalinas.com/2008/11/04/abs-dabs-challenge/comment-page-1/#comment-3496 Tipper Wed, 05 Nov 2008 17:23:08 +0000 http://blog.marksalinas.com/?p=459#comment-3496 The bicycle crunch seems the easiest on my bad back. Neat post! The bicycle crunch seems the easiest on my bad back. Neat post!

]]> By: James Hubbard, M.D., M.P.H. http://blog.marksalinas.com/2008/11/04/abs-dabs-challenge/comment-page-1/#comment-3488 James Hubbard, M.D., M.P.H. Wed, 05 Nov 2008 11:22:57 +0000 http://blog.marksalinas.com/?p=459#comment-3488 Thanks Mark, I like the quote from Dr. Cooper also. Thanks Mark, I like the quote from Dr. Cooper also.

]]> By: Suzie http://blog.marksalinas.com/2008/11/04/abs-dabs-challenge/comment-page-1/#comment-3487 Suzie Wed, 05 Nov 2008 11:20:55 +0000 http://blog.marksalinas.com/?p=459#comment-3487 I gotta try these I gotta try these

]]> By: bobbi http://blog.marksalinas.com/2008/11/04/abs-dabs-challenge/comment-page-1/#comment-3486 bobbi Wed, 05 Nov 2008 10:40:41 +0000 http://blog.marksalinas.com/?p=459#comment-3486 great! That towel thing looks hard! great! That towel thing looks hard!

]]> By: Mark Salinas http://blog.marksalinas.com/2008/11/04/abs-dabs-challenge/comment-page-1/#comment-3485 Mark Salinas Wed, 05 Nov 2008 09:42:19 +0000 http://blog.marksalinas.com/?p=459#comment-3485 @cathy, Thanks! @Strong, Great addition. Thanks! @Lance, Good luck Lance @Miz,:) @Donna, Of course modify by doing less times or doing planks is a good ab work out...I will send you an email. Thanks for your feedback @Dr.J, I thought this would be one you liked! @Diana, Give it a try! @cathy, Thanks!

@Strong, Great addition. Thanks!

@Lance, Good luck Lance

@Miz,:)

@Donna, Of course modify by doing less times or doing planks is a good ab work out…I will send you an email. Thanks for your feedback

@Dr.J, I thought this would be one you liked!

@Diana, Give it a try!

]]> By: Diana http://blog.marksalinas.com/2008/11/04/abs-dabs-challenge/comment-page-1/#comment-3484 Diana Wed, 05 Nov 2008 09:39:55 +0000 http://blog.marksalinas.com/?p=459#comment-3484 I've never heard of the ab slide...I'll have to try it out! Thanks. I’ve never heard of the ab slide…I’ll have to try it out!
Thanks.

]]> By: Dr. J http://blog.marksalinas.com/2008/11/04/abs-dabs-challenge/comment-page-1/#comment-3482 Dr. J Wed, 05 Nov 2008 09:30:52 +0000 http://blog.marksalinas.com/?p=459#comment-3482 Now here is one that I can do! Thanks for the "gift" Mark! I think my martial arts background helped me with the core stuff before we knew what a "core" was :-) Now here is one that I can do! Thanks for the “gift” Mark! I think my martial arts background helped me with the core stuff before we knew what a “core” was :-)

]]> By: Donnalouise http://blog.marksalinas.com/2008/11/04/abs-dabs-challenge/comment-page-1/#comment-3481 Donnalouise Wed, 05 Nov 2008 09:29:15 +0000 http://blog.marksalinas.com/?p=459#comment-3481 Oh Mark, I always feel guilty reading your posts because you have such great information but I always think...my god, that looks painful/hard...ugh, would be great if you had an exercise for the less active more fearful and lazy people - like me! Any suggestions? Like a way to sneak in activity and movement without it being called "exercise"...without the word "crunch"...I'm such a woosy! Oh Mark, I always feel guilty reading your posts because you have such great information but I always think…my god, that looks painful/hard…ugh, would be great if you had an exercise for the less active more fearful and lazy people – like me! Any suggestions? Like a way to sneak in activity and movement without it being called “exercise”…without the word “crunch”…I’m such a woosy!

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