Comments on: Thaw Out Challenge http://blog.marksalinas.com/2008/12/16/thaw-out-challenge/ Healthy Living Today Wed, 09 Nov 2011 09:59:28 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Mark’s Challenges | Kami Gray STYLE http://blog.marksalinas.com/2008/12/16/thaw-out-challenge/comment-page-1/#comment-6183 Mark’s Challenges | Kami Gray STYLE Sun, 19 Jun 2011 15:07:30 +0000 http://blog.marksalinas.com/?p=516#comment-6183 [...] in place, jump squats, and wall sits. Check out his other posts called, Feel The Burn Again, Thaw Out Challenge, and Stair Challenge. I challenge you to take on Mark’s challenges and get a move on even [...] [...] in place, jump squats, and wall sits. Check out his other posts called, Feel The Burn Again, Thaw Out Challenge, and Stair Challenge. I challenge you to take on Mark’s challenges and get a move on even [...]

]]> By: Tom Parker - Free Fitness Tips http://blog.marksalinas.com/2008/12/16/thaw-out-challenge/comment-page-1/#comment-4467 Tom Parker - Free Fitness Tips Mon, 05 Jan 2009 19:57:30 +0000 http://blog.marksalinas.com/?p=516#comment-4467 Good workout Mark. I hate the cold too but I have been forcing myself to do some outdoor bodyweight workouts over the last few weeks. I was far too reliant on the gym last year and want my workouts to be more versatile this year. Good workout Mark. I hate the cold too but I have been forcing myself to do some outdoor bodyweight workouts over the last few weeks. I was far too reliant on the gym last year and want my workouts to be more versatile this year.

]]> By: Hannah http://blog.marksalinas.com/2008/12/16/thaw-out-challenge/comment-page-1/#comment-4362 Hannah Mon, 29 Dec 2008 15:30:58 +0000 http://blog.marksalinas.com/?p=516#comment-4362 I think this will be my naptime routine for today. I needed a break from the bike! I can't wait! I think this will be my naptime routine for today. I needed a break from the bike! I can’t wait!

]]> By: meleah rebeccah http://blog.marksalinas.com/2008/12/16/thaw-out-challenge/comment-page-1/#comment-4340 meleah rebeccah Mon, 22 Dec 2008 20:02:55 +0000 http://blog.marksalinas.com/?p=516#comment-4340 Wow! Now that is COLD. Wow! Now that is COLD.

]]> By: Juicebox.mom http://blog.marksalinas.com/2008/12/16/thaw-out-challenge/comment-page-1/#comment-4326 Juicebox.mom Fri, 19 Dec 2008 12:39:04 +0000 http://blog.marksalinas.com/?p=516#comment-4326 Another good challenge! I'm planning on it today, even though it's about 72 degrees today here (sorry, couldn't help it). Another good challenge! I’m planning on it today, even though it’s about 72 degrees today here (sorry, couldn’t help it).

]]> By: Tipper http://blog.marksalinas.com/2008/12/16/thaw-out-challenge/comment-page-1/#comment-4324 Tipper Fri, 19 Dec 2008 12:23:07 +0000 http://blog.marksalinas.com/?p=516#comment-4324 Brrr cold in your neck of the woods! The workout is definetly a warm up! Brrr cold in your neck of the woods! The workout is definetly a warm up!

]]> By: heidi http://blog.marksalinas.com/2008/12/16/thaw-out-challenge/comment-page-1/#comment-4303 heidi Wed, 17 Dec 2008 23:33:54 +0000 http://blog.marksalinas.com/?p=516#comment-4303 It is 4 degrees here in KC with lots of snow and an ice storm on the way. I will try your challenge and see how it goes! It is 4 degrees here in KC with lots of snow and an ice storm on the way. I will try your challenge and see how it goes!

]]> By: Mark Salinas http://blog.marksalinas.com/2008/12/16/thaw-out-challenge/comment-page-1/#comment-4302 Mark Salinas Wed, 17 Dec 2008 21:26:31 +0000 http://blog.marksalinas.com/?p=516#comment-4302 @Dr. J, 80?? Grrr! :) @Jolene, -14? Yikes! It shouldn't be that cold in CO....I did NOT get the message. :( @Munchkins and Music, I imagine Alaska is a bit chilly :) @Kara at MamaSweat, Ha....it is brutal! @chris, Oh geesh...absolutely! @bobbi, I look forward to your updates! :) @Dr. J, 80?? Grrr! :)

@Jolene, -14? Yikes! It shouldn’t be that cold in CO….I did NOT get the message. :(

@Munchkins and Music, I imagine Alaska is a bit chilly :)

@Kara at MamaSweat, Ha….it is brutal!

@chris, Oh geesh…absolutely!

@bobbi, I look forward to your updates! :)

]]> By: bobbi http://blog.marksalinas.com/2008/12/16/thaw-out-challenge/comment-page-1/#comment-4301 bobbi Wed, 17 Dec 2008 21:02:39 +0000 http://blog.marksalinas.com/?p=516#comment-4301 well I am in the same category as Miz because Cali might be cold but nothing like MN! lol...Mark I am so in, I wanted to find something to do at home tonight because I just found out my class tonight was canceled! I WILL POST TONIGHT ABOUT IT:)! well I am in the same category as Miz because Cali might be cold but nothing like MN! lol…Mark I am so in, I wanted to find something to do at home tonight because I just found out my class tonight was canceled! I WILL POST TONIGHT ABOUT IT:)!

]]> By: chris http://blog.marksalinas.com/2008/12/16/thaw-out-challenge/comment-page-1/#comment-4300 chris Wed, 17 Dec 2008 19:48:55 +0000 http://blog.marksalinas.com/?p=516#comment-4300 Hey, Mark how about how to release pent up tension after a a 4 1/2 drive during a snow storm, a trip that usually takes 45 minutes. Hey, Mark how about how to release pent up tension after a a 4 1/2 drive during a snow storm, a trip that usually takes 45 minutes.

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