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	<title>Comments on: 10 Things to Stop Doing in 2009 and&#8230;.</title>
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	<link>http://blog.marksalinas.com/2008/12/31/10-things-to-stop-doing-in-2009-and/</link>
	<description>Healthy Living Today</description>
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		<title>By: Bex</title>
		<link>http://blog.marksalinas.com/2008/12/31/10-things-to-stop-doing-in-2009-and/comment-page-2/#comment-4617</link>
		<dc:creator>Bex</dc:creator>
		<pubDate>Sun, 18 Jan 2009 18:27:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=525#comment-4617</guid>
		<description>Wow Mark this one got a lot of comments. No wonder, it&#039;s a fantastic list! Keep up the great work.</description>
		<content:encoded><![CDATA[<p>Wow Mark this one got a lot of comments. No wonder, it&#8217;s a fantastic list! Keep up the great work.</p>
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		<title>By: LobotoME</title>
		<link>http://blog.marksalinas.com/2008/12/31/10-things-to-stop-doing-in-2009-and/comment-page-2/#comment-4473</link>
		<dc:creator>LobotoME</dc:creator>
		<pubDate>Tue, 06 Jan 2009 15:05:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=525#comment-4473</guid>
		<description>Happy New Year!  Great tips ~</description>
		<content:encoded><![CDATA[<p>Happy New Year!  Great tips ~</p>
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		<title>By: Mark Salinas</title>
		<link>http://blog.marksalinas.com/2008/12/31/10-things-to-stop-doing-in-2009-and/comment-page-2/#comment-4468</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Mon, 05 Jan 2009 20:02:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=525#comment-4468</guid>
		<description>@marcy, thanks!

@Carla, A great start! Thanks for your comment!

@Tom Parker, Great point! We all could work on that one!</description>
		<content:encoded><![CDATA[<p>@marcy, thanks!</p>
<p>@Carla, A great start! Thanks for your comment!</p>
<p>@Tom Parker, Great point! We all could work on that one!</p>
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		<title>By: Tom Parker - Free Fitness Tips</title>
		<link>http://blog.marksalinas.com/2008/12/31/10-things-to-stop-doing-in-2009-and/comment-page-2/#comment-4466</link>
		<dc:creator>Tom Parker - Free Fitness Tips</dc:creator>
		<pubDate>Mon, 05 Jan 2009 19:54:27 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=525#comment-4466</guid>
		<description>1) Stop making excuses for not doing things is something everyone should take on board.  I would make a lot more progress in multiple areas if I stopped looking for reasons why I couldn&#039;t do something.</description>
		<content:encoded><![CDATA[<p>1) Stop making excuses for not doing things is something everyone should take on board.  I would make a lot more progress in multiple areas if I stopped looking for reasons why I couldn&#8217;t do something.</p>
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		<title>By: Carla</title>
		<link>http://blog.marksalinas.com/2008/12/31/10-things-to-stop-doing-in-2009-and/comment-page-2/#comment-4455</link>
		<dc:creator>Carla</dc:creator>
		<pubDate>Mon, 05 Jan 2009 05:40:31 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=525#comment-4455</guid>
		<description>I think the first thing I need to work on is number three.  This is a really great list.</description>
		<content:encoded><![CDATA[<p>I think the first thing I need to work on is number three.  This is a really great list.</p>
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	<item>
		<title>By: marcy</title>
		<link>http://blog.marksalinas.com/2008/12/31/10-things-to-stop-doing-in-2009-and/comment-page-2/#comment-4441</link>
		<dc:creator>marcy</dc:creator>
		<pubDate>Sun, 04 Jan 2009 17:40:29 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=525#comment-4441</guid>
		<description>Such a kick A list!!  Love, love, love it :-)</description>
		<content:encoded><![CDATA[<p>Such a kick A list!!  Love, love, love it <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Mark Salinas</title>
		<link>http://blog.marksalinas.com/2008/12/31/10-things-to-stop-doing-in-2009-and/comment-page-2/#comment-4431</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Sun, 04 Jan 2009 12:02:50 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=525#comment-4431</guid>
		<description>@Lance,Thank you! Happy New Year!

@Rosabel, I agree!

@LisaNewton, I will have to check out your new blog! 

@Gina, Yes to breathe is good! :)

@Strong One, Happy New Year to u! :)

@Holly, I am on my way! Thanks!

@Talli, Happy New Year! :)</description>
		<content:encoded><![CDATA[<p>@Lance,Thank you! Happy New Year!</p>
<p>@Rosabel, I agree!</p>
<p>@LisaNewton, I will have to check out your new blog! </p>
<p>@Gina, Yes to breathe is good! <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>@Strong One, Happy New Year to u! <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>@Holly, I am on my way! Thanks!</p>
<p>@Talli, Happy New Year! <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Talli van Sunder, DPT</title>
		<link>http://blog.marksalinas.com/2008/12/31/10-things-to-stop-doing-in-2009-and/comment-page-2/#comment-4429</link>
		<dc:creator>Talli van Sunder, DPT</dc:creator>
		<pubDate>Sun, 04 Jan 2009 06:29:46 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=525#comment-4429</guid>
		<description>Happy New Year! This is a great post to start the New Year of right. I really enjoyed reading the 6 things you should do this year. Very motivating! :-)</description>
		<content:encoded><![CDATA[<p>Happy New Year! This is a great post to start the New Year of right. I really enjoyed reading the 6 things you should do this year. Very motivating! <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Holly Jahangiri</title>
		<link>http://blog.marksalinas.com/2008/12/31/10-things-to-stop-doing-in-2009-and/comment-page-2/#comment-4428</link>
		<dc:creator>Holly Jahangiri</dc:creator>
		<pubDate>Sun, 04 Jan 2009 06:01:24 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=525#comment-4428</guid>
		<description>I have bestowed an award upon your blog. &lt;a href=&quot;http://hollyjahangiri.blogspot.com/2009/01/prmio-dardos-award.html&quot; rel=&quot;nofollow&quot;&gt;Come to mine, and see.&lt;/a&gt; :)</description>
		<content:encoded><![CDATA[<p>I have bestowed an award upon your blog. <a href="http://hollyjahangiri.blogspot.com/2009/01/prmio-dardos-award.html" rel="nofollow">Come to mine, and see.</a> <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Strong One</title>
		<link>http://blog.marksalinas.com/2008/12/31/10-things-to-stop-doing-in-2009-and/comment-page-2/#comment-4427</link>
		<dc:creator>Strong One</dc:creator>
		<pubDate>Sun, 04 Jan 2009 02:57:43 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=525#comment-4427</guid>
		<description>There&#039;s nothing to it, but to do it.
No more excuses.
Excuses are only good for one thing... the energy used to release them.
Have a great new year my friend.</description>
		<content:encoded><![CDATA[<p>There&#8217;s nothing to it, but to do it.<br />
No more excuses.<br />
Excuses are only good for one thing&#8230; the energy used to release them.<br />
Have a great new year my friend.</p>
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