Comments on: Desk-ercise

By: Steve Parker, M.D.

Steve Parker, M.D. — Thu, 12 Feb 2009 17:18:19 +0000

I counted 49 exclamation points on this page up to this point. Interesting. Not sure why this caught my attention.

I’m enjoying browsing your blog, Mark. Thanks for helping spread the work about healhy lifestyles.

-Steve

By: tipper

tipper — Tue, 03 Feb 2009 17:28:35 +0000

Great tips for folks stuck at a desk!

By: Sagan

Sagan — Mon, 02 Feb 2009 02:04:51 +0000

Good stuff. Doing those little exercises through the day get me motivated to keep it up tomorrow, too!

By: Michele (Healing with Juices)

Michele (Healing with Juices) — Mon, 02 Feb 2009 00:47:59 +0000

Very clever! It’s also nice to keep a small trampoline nearby. When you feel like getting up and stretching, jump for 2-5 minutes and get those endorphins going. Hey, it makes you feel like a kid again! How awesome is that?!

*smiles*
Michele

By: marcy

marcy — Mon, 02 Feb 2009 00:46:34 +0000

Butt squeezes, hehe!

By: Weightloss » Blog Archive » Desk-ercise | Mark Salinas, MN | Healthy Living Today [Nutrition ...

Sun, 01 Feb 2009 06:39:55 +0000

[...] an interesting post on Desk-ercise [...]

By: LisaNewton

LisaNewton — Sat, 31 Jan 2009 22:11:10 +0000

Not only bloggers butt, but bloggers arms, too.

I don’t know about you, but after hours on the computer, my arms need a stretch as much or not more than my lets………..:)

By: Tom Parker - Free Fitness Tips

Tom Parker - Free Fitness Tips — Sat, 31 Jan 2009 15:31:07 +0000

I like sound of computer abs. Might try these on Monday when I get back to work.

By: Mark Salinas

Mark Salinas — Sat, 31 Jan 2009 05:49:38 +0000

@Cammy, You too!

@Liara, Thanks for your feedback!

@workout mommy, of course the dreaded bloggers butt!

@Mama Zen, Probably not.

By: Mark Salinas

Mark Salinas — Sat, 31 Jan 2009 05:46:47 +0000

@Annette, Fidgeting is cool!

@cathy, Absolutely! Thanks!

@Lance, Thanks!

@Rosy, Much appreciated rosy!

@StrongOne, You are correct sir!