Comments on: The Burpee Revisited

By: Mark Salinas

Mark Salinas — Mon, 30 Mar 2009 13:35:08 +0000

Hi Yum Yucky! Yes, the Burpees are also on my love hate list!

By: Yum Yucky

Yum Yucky — Mon, 30 Mar 2009 12:44:06 +0000

I’m doing these twice a week. 45 each time broken into intervals (with the jump) . Needless to say they’re kicking my butt, but I feel it working my abs, butt, legs, back, etc etc. All over! Great time-saver exercise that will whip you into shape!

By: Mark Salinas

Mark Salinas — Wed, 25 Feb 2009 20:54:39 +0000

Hi ttfn! Go strong!

Hi Hanlie! Try the squat and jump instead of going down…after you get the hang of it, maybe every other one?

Hi bobbi! I love it!

By: bobbi

bobbi — Wed, 25 Feb 2009 19:39:43 +0000

or how about a push up when you get down to the ground and a jumping jack in between:)

By: Hanlie

Hanlie — Wed, 25 Feb 2009 10:11:43 +0000

Is there a “beginner version” to this?

By: ttfn300

ttfn300 — Wed, 25 Feb 2009 02:34:59 +0000

you read my mind i was just planning to look this up again!

By: Mark Salinas

Mark Salinas — Tue, 24 Feb 2009 14:51:41 +0000

Hi Henie! Awesome accomplishment!

Hi Miz! You always have fantastic ideas!:)

Hi Strong One! Keep going strong!

Hi Dr.J! Thanks!

Hi Irene! Fantastic!

By: Mark Salinas

Mark Salinas — Tue, 24 Feb 2009 14:48:55 +0000

Hi Lance! Awesome! Go strong!

Hi Rupal! Challenging enough for you? Maybe add a set of 10?

Hi Mama Zen! Yes karate of course!

Hi Giz, That should be interesting!

Hi Becky! Join in!

By: Irene

Irene — Tue, 24 Feb 2009 13:10:08 +0000

I am going to try to do just 10 burpees tomorrow and will let you know how I do. I really want to challenge myself.

By: Dr. J

Dr. J — Tue, 24 Feb 2009 13:03:18 +0000

Hope your weekend was a winner!!