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	<title>Comments on: 10/10/10</title>
	<atom:link href="http://blog.marksalinas.com/2009/03/23/101010/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.marksalinas.com/2009/03/23/101010/</link>
	<description>Healthy Living Today</description>
	<lastBuildDate>Wed, 09 Nov 2011 09:59:28 +0000</lastBuildDate>
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		<title>By: GoHealthy.co &#187; Blog Archive &#187; Changing Course through Injury</title>
		<link>http://blog.marksalinas.com/2009/03/23/101010/comment-page-1/#comment-6179</link>
		<dc:creator>GoHealthy.co &#187; Blog Archive &#187; Changing Course through Injury</dc:creator>
		<pubDate>Sat, 04 Jun 2011 18:32:50 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=620#comment-6179</guid>
		<description>[...] 20/20/20 (20 min. cardio, 20 min. body exercise, 20 min. [...]</description>
		<content:encoded><![CDATA[<p>[...] 20/20/20 (20 min. cardio, 20 min. body exercise, 20 min. [...]</p>
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		<title>By: HYC Week 12 – Scaling Back The Exercise Routine</title>
		<link>http://blog.marksalinas.com/2009/03/23/101010/comment-page-1/#comment-6113</link>
		<dc:creator>HYC Week 12 – Scaling Back The Exercise Routine</dc:creator>
		<pubDate>Sat, 19 Feb 2011 16:20:10 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=620#comment-6113</guid>
		<description>[...] week I’m going to try Mark’s 10/10/10 exercise solution to see if that would fit me better. Oh by the way, I&#8217;ve new design on my blog. I&#8217;m [...]</description>
		<content:encoded><![CDATA[<p>[...] week I’m going to try Mark’s 10/10/10 exercise solution to see if that would fit me better. Oh by the way, I&#8217;ve new design on my blog. I&#8217;m [...]</p>
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		<title>By: &#187; Changing Course through Injury Mark Salinas, MN: Healthy Living Today</title>
		<link>http://blog.marksalinas.com/2009/03/23/101010/comment-page-1/#comment-5944</link>
		<dc:creator>&#187; Changing Course through Injury Mark Salinas, MN: Healthy Living Today</dc:creator>
		<pubDate>Mon, 18 Jan 2010 18:23:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=620#comment-5944</guid>
		<description>[...] 20/20/20 (20 min. cardio, 20 min. body exercise, 20 min. [...]</description>
		<content:encoded><![CDATA[<p>[...] 20/20/20 (20 min. cardio, 20 min. body exercise, 20 min. [...]</p>
]]></content:encoded>
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		<title>By: Annette</title>
		<link>http://blog.marksalinas.com/2009/03/23/101010/comment-page-1/#comment-5532</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Sat, 28 Mar 2009 10:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=620#comment-5532</guid>
		<description>I am going to get one.  I told hubby it will me an early birthday gift to myself :)</description>
		<content:encoded><![CDATA[<p>I am going to get one.  I told hubby it will me an early birthday gift to myself <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Mark Salinas</title>
		<link>http://blog.marksalinas.com/2009/03/23/101010/comment-page-1/#comment-5505</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Fri, 27 Mar 2009 01:35:53 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=620#comment-5505</guid>
		<description>Hi Talli! Thanks! 

Hi Jill! Go strong!

Hi Tipper! Thank you! :)

Hi cathy! I appreciate it! 

Hi workout mommy! Good quote! :)</description>
		<content:encoded><![CDATA[<p>Hi Talli! Thanks! </p>
<p>Hi Jill! Go strong!</p>
<p>Hi Tipper! Thank you! <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hi cathy! I appreciate it! </p>
<p>Hi workout mommy! Good quote! <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: workout mommy</title>
		<link>http://blog.marksalinas.com/2009/03/23/101010/comment-page-1/#comment-5498</link>
		<dc:creator>workout mommy</dc:creator>
		<pubDate>Thu, 26 Mar 2009 00:18:37 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=620#comment-5498</guid>
		<description>glad to see you are back and I love that quote. So true!</description>
		<content:encoded><![CDATA[<p>glad to see you are back and I love that quote. So true!</p>
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		<title>By: cathy</title>
		<link>http://blog.marksalinas.com/2009/03/23/101010/comment-page-1/#comment-5497</link>
		<dc:creator>cathy</dc:creator>
		<pubDate>Wed, 25 Mar 2009 21:14:36 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=620#comment-5497</guid>
		<description>Good to see you back, Mark!</description>
		<content:encoded><![CDATA[<p>Good to see you back, Mark!</p>
]]></content:encoded>
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	<item>
		<title>By: Tipper</title>
		<link>http://blog.marksalinas.com/2009/03/23/101010/comment-page-1/#comment-5488</link>
		<dc:creator>Tipper</dc:creator>
		<pubDate>Wed, 25 Mar 2009 14:27:23 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=620#comment-5488</guid>
		<description>Glad you are back-I was worrying about you!</description>
		<content:encoded><![CDATA[<p>Glad you are back-I was worrying about you!</p>
]]></content:encoded>
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	<item>
		<title>By: Jill</title>
		<link>http://blog.marksalinas.com/2009/03/23/101010/comment-page-1/#comment-5485</link>
		<dc:creator>Jill</dc:creator>
		<pubDate>Wed, 25 Mar 2009 12:07:31 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=620#comment-5485</guid>
		<description>This is really smart. I&#039;ve been a complete slacker for the last 3 months and I really need to get my self in gear. I&#039;m with you on this 10/10/10 thing. Thanks for sharing it!</description>
		<content:encoded><![CDATA[<p>This is really smart. I&#8217;ve been a complete slacker for the last 3 months and I really need to get my self in gear. I&#8217;m with you on this 10/10/10 thing. Thanks for sharing it!</p>
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	<item>
		<title>By: Talli van Sunder, DPT</title>
		<link>http://blog.marksalinas.com/2009/03/23/101010/comment-page-1/#comment-5471</link>
		<dc:creator>Talli van Sunder, DPT</dc:creator>
		<pubDate>Tue, 24 Mar 2009 19:32:19 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=620#comment-5471</guid>
		<description>Nice to have you back! You were missed. I like the cartoon, it is so cute! :-)</description>
		<content:encoded><![CDATA[<p>Nice to have you back! You were missed. I like the cartoon, it is so cute! <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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