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	<title>Comments on: Go Nuts!</title>
	<atom:link href="http://blog.marksalinas.com/2009/03/24/go-nuts/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.marksalinas.com/2009/03/24/go-nuts/</link>
	<description>Healthy Living Today</description>
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	<item>
		<title>By: Logo Mats</title>
		<link>http://blog.marksalinas.com/2009/03/24/go-nuts/comment-page-1/#comment-5782</link>
		<dc:creator>Logo Mats</dc:creator>
		<pubDate>Tue, 29 Sep 2009 14:39:25 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=619#comment-5782</guid>
		<description>Great blog you have here, found it searching for something else, will check back soon.</description>
		<content:encoded><![CDATA[<p>Great blog you have here, found it searching for something else, will check back soon.</p>
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	<item>
		<title>By: Living a Healthy Life - Now and Forever &#124; HealthierWays.com</title>
		<link>http://blog.marksalinas.com/2009/03/24/go-nuts/comment-page-1/#comment-5687</link>
		<dc:creator>Living a Healthy Life - Now and Forever &#124; HealthierWays.com</dc:creator>
		<pubDate>Fri, 10 Apr 2009 19:31:37 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=619#comment-5687</guid>
		<description>[...] Go Nuts! &#124; Mark Salinas, MN &#124; Healthy Living Today [Nutrition &#8230; [...]</description>
		<content:encoded><![CDATA[<p>[...] Go Nuts! | Mark Salinas, MN | Healthy Living Today [Nutrition &#8230; [...]</p>
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		<title>By: ttfn300</title>
		<link>http://blog.marksalinas.com/2009/03/24/go-nuts/comment-page-1/#comment-5540</link>
		<dc:creator>ttfn300</dc:creator>
		<pubDate>Sat, 28 Mar 2009 17:52:04 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=619#comment-5540</guid>
		<description>when i was younger all i ate were peanuts, good things my tastes have grown up!!  i don&#039;t think there&#039;s a nut i don&#039;t like :)  except maybe brazil nuts, they don&#039;t do a whole lot for me</description>
		<content:encoded><![CDATA[<p>when i was younger all i ate were peanuts, good things my tastes have grown up!!  i don&#8217;t think there&#8217;s a nut i don&#8217;t like <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   except maybe brazil nuts, they don&#8217;t do a whole lot for me</p>
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		<title>By: Dr. J</title>
		<link>http://blog.marksalinas.com/2009/03/24/go-nuts/comment-page-1/#comment-5516</link>
		<dc:creator>Dr. J</dc:creator>
		<pubDate>Fri, 27 Mar 2009 17:22:27 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=619#comment-5516</guid>
		<description>The only thing at your door is a welcome mat, friend!</description>
		<content:encoded><![CDATA[<p>The only thing at your door is a welcome mat, friend!</p>
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		<title>By: Mark Salinas</title>
		<link>http://blog.marksalinas.com/2009/03/24/go-nuts/comment-page-1/#comment-5509</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Fri, 27 Mar 2009 15:49:36 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=619#comment-5509</guid>
		<description>Hi Yum Yucky! Yum for he peanuts! :)

Hi Natural! Not sure about the cookies! :)

Hi Sue, Very good idea! :)

Hi Tom! Good move!</description>
		<content:encoded><![CDATA[<p>Hi Yum Yucky! Yum for he peanuts! <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hi Natural! Not sure about the cookies! <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hi Sue, Very good idea! <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Hi Tom! Good move!</p>
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		<title>By: Tom Rooney</title>
		<link>http://blog.marksalinas.com/2009/03/24/go-nuts/comment-page-1/#comment-5508</link>
		<dc:creator>Tom Rooney</dc:creator>
		<pubDate>Fri, 27 Mar 2009 12:52:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=619#comment-5508</guid>
		<description>Almonds do it for me too Mark and I like them raw without the coating of salt.</description>
		<content:encoded><![CDATA[<p>Almonds do it for me too Mark and I like them raw without the coating of salt.</p>
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		<title>By: Sue</title>
		<link>http://blog.marksalinas.com/2009/03/24/go-nuts/comment-page-1/#comment-5507</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Fri, 27 Mar 2009 08:23:35 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=619#comment-5507</guid>
		<description>I eat less nuts than I used to, because of my toddlers and choking hazards, but I do make sure that If I am out and about with no toddlers around I snack on nuts instead of junk.
I love having to deal with the shells - it makes me linger, and chew better. Pistachios and Brazil nuts are my current favorites.</description>
		<content:encoded><![CDATA[<p>I eat less nuts than I used to, because of my toddlers and choking hazards, but I do make sure that If I am out and about with no toddlers around I snack on nuts instead of junk.<br />
I love having to deal with the shells &#8211; it makes me linger, and chew better. Pistachios and Brazil nuts are my current favorites.</p>
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	<item>
		<title>By: Body Builders Board</title>
		<link>http://blog.marksalinas.com/2009/03/24/go-nuts/comment-page-1/#comment-5506</link>
		<dc:creator>Body Builders Board</dc:creator>
		<pubDate>Fri, 27 Mar 2009 08:19:25 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=619#comment-5506</guid>
		<description>&lt;strong&gt;Nuts...&lt;/strong&gt;

I have been running around like a mad person in a rat race over the passed couple of weeks and haven&#8217;t had time to eat properly. Instead of snacking on junk, which is the easiest in situations like this, I get myself some nuts to carry around for...</description>
		<content:encoded><![CDATA[<p><strong>Nuts&#8230;</strong></p>
<p>I have been running around like a mad person in a rat race over the passed couple of weeks and haven&#8217;t had time to eat properly. Instead of snacking on junk, which is the easiest in situations like this, I get myself some nuts to carry around for&#8230;</p>
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		<title>By: natural</title>
		<link>http://blog.marksalinas.com/2009/03/24/go-nuts/comment-page-1/#comment-5504</link>
		<dc:creator>natural</dc:creator>
		<pubDate>Thu, 26 Mar 2009 22:08:28 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=619#comment-5504</guid>
		<description>i love nuts in my cookies. does that count?

seriously i have been eating almonds, almost daily. the 100 calorie pack.</description>
		<content:encoded><![CDATA[<p>i love nuts in my cookies. does that count?</p>
<p>seriously i have been eating almonds, almost daily. the 100 calorie pack.</p>
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	<item>
		<title>By: Yum Yucky</title>
		<link>http://blog.marksalinas.com/2009/03/24/go-nuts/comment-page-1/#comment-5503</link>
		<dc:creator>Yum Yucky</dc:creator>
		<pubDate>Thu, 26 Mar 2009 18:33:37 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=619#comment-5503</guid>
		<description>Ah! Peanuts. I never bothered to look into their nutritional value. Protein is what I need...peanuts it is!</description>
		<content:encoded><![CDATA[<p>Ah! Peanuts. I never bothered to look into their nutritional value. Protein is what I need&#8230;peanuts it is!</p>
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