<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Sunday Approach</title>
	<atom:link href="http://blog.marksalinas.com/2009/12/06/sunday-approach/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.marksalinas.com/2009/12/06/sunday-approach/</link>
	<description>Healthy Living Today</description>
	<lastBuildDate>Mon, 06 Sep 2010 15:45:15 -0400</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Mark Salinas</title>
		<link>http://blog.marksalinas.com/2009/12/06/sunday-approach/comment-page-1/#comment-5883</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Sun, 13 Dec 2009 14:03:04 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=784#comment-5883</guid>
		<description>Hi Yum Yuck! It does indeed!

Hi Sean! Good tip!</description>
		<content:encoded><![CDATA[<p>Hi Yum Yuck! It does indeed!</p>
<p>Hi Sean! Good tip!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sean</title>
		<link>http://blog.marksalinas.com/2009/12/06/sunday-approach/comment-page-1/#comment-5878</link>
		<dc:creator>Sean</dc:creator>
		<pubDate>Sat, 12 Dec 2009 15:36:47 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=784#comment-5878</guid>
		<description>AAww.. skip the squat thrust - go right for the burpee!
:)</description>
		<content:encoded><![CDATA[<p>AAww.. skip the squat thrust &#8211; go right for the burpee!<br />
 <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Yum Yucky</title>
		<link>http://blog.marksalinas.com/2009/12/06/sunday-approach/comment-page-1/#comment-5867</link>
		<dc:creator>Yum Yucky</dc:creator>
		<pubDate>Wed, 09 Dec 2009 02:56:46 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=784#comment-5867</guid>
		<description>Ahh, the dreaded bicycle crunch. Work good, though.</description>
		<content:encoded><![CDATA[<p>Ahh, the dreaded bicycle crunch. Work good, though.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark Salinas</title>
		<link>http://blog.marksalinas.com/2009/12/06/sunday-approach/comment-page-1/#comment-5866</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Tue, 08 Dec 2009 12:35:20 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=784#comment-5866</guid>
		<description>Hi Lance! They are quick and effective!

Hi JoeGirl! I agree...thanks!</description>
		<content:encoded><![CDATA[<p>Hi Lance! They are quick and effective!</p>
<p>Hi JoeGirl! I agree&#8230;thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JoeGirl</title>
		<link>http://blog.marksalinas.com/2009/12/06/sunday-approach/comment-page-1/#comment-5865</link>
		<dc:creator>JoeGirl</dc:creator>
		<pubDate>Mon, 07 Dec 2009 19:30:45 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=784#comment-5865</guid>
		<description>Wonderful, Mark! I love the idea of doing *something* everyday, but adjusting the intensity—especially on Sundays ;)

Thanks!</description>
		<content:encoded><![CDATA[<p>Wonderful, Mark! I love the idea of doing *something* everyday, but adjusting the intensity—especially on Sundays <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lance</title>
		<link>http://blog.marksalinas.com/2009/12/06/sunday-approach/comment-page-1/#comment-5864</link>
		<dc:creator>Lance</dc:creator>
		<pubDate>Mon, 07 Dec 2009 10:37:42 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=784#comment-5864</guid>
		<description>Hey Mark!
Seeing the squat thrusts reminds me of a quick workout I used to do, that it&#039;s time to bring back!  Time to get sweated up!!</description>
		<content:encoded><![CDATA[<p>Hey Mark!<br />
Seeing the squat thrusts reminds me of a quick workout I used to do, that it&#8217;s time to bring back!  Time to get sweated up!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mark Salinas</title>
		<link>http://blog.marksalinas.com/2009/12/06/sunday-approach/comment-page-1/#comment-5863</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Mon, 07 Dec 2009 10:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=784#comment-5863</guid>
		<description>Hi Dr. J, Yikes! So much for rest! :)</description>
		<content:encoded><![CDATA[<p>Hi Dr. J, Yikes! So much for rest! <img src='http://blog.marksalinas.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dr. J</title>
		<link>http://blog.marksalinas.com/2009/12/06/sunday-approach/comment-page-1/#comment-5862</link>
		<dc:creator>Dr. J</dc:creator>
		<pubDate>Mon, 07 Dec 2009 02:14:19 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=784#comment-5862</guid>
		<description>I had an easy Sunday: I ran a 10K, played tennis, and lifted weights. Tomorrow, back to the hard stuff, lol!</description>
		<content:encoded><![CDATA[<p>I had an easy Sunday: I ran a 10K, played tennis, and lifted weights. Tomorrow, back to the hard stuff, lol!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
