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	<title>Comments on: Changing Course through Injury</title>
	<atom:link href="http://blog.marksalinas.com/2010/01/18/changing-course-through-injury/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.marksalinas.com/2010/01/18/changing-course-through-injury/</link>
	<description>Healthy Living Today</description>
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		<title>By: kathy</title>
		<link>http://blog.marksalinas.com/2010/01/18/changing-course-through-injury/comment-page-1/#comment-6011</link>
		<dc:creator>kathy</dc:creator>
		<pubDate>Fri, 02 Jul 2010 03:28:34 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=854#comment-6011</guid>
		<description>Hello

Good Day, i just browsing the internet and i found your blog about exercise im very happy i found this thanks for the tips it&#039;s very helpfull to me at this moment.

thanks 

kathy</description>
		<content:encoded><![CDATA[<p>Hello</p>
<p>Good Day, i just browsing the internet and i found your blog about exercise im very happy i found this thanks for the tips it&#8217;s very helpfull to me at this moment.</p>
<p>thanks </p>
<p>kathy</p>
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		<title>By: Mark Salinas</title>
		<link>http://blog.marksalinas.com/2010/01/18/changing-course-through-injury/comment-page-1/#comment-5957</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Sat, 30 Jan 2010 21:51:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=854#comment-5957</guid>
		<description>@FatFighterTV, doing my best...thanks!

Hi Diane! Swimming and biking used to be a rare endeavor for me...no longer! I do enjoy it! 

Hi Michele! Glad that yoga has been a good fit into your routine. I have included yoga into the mix a bit and I like it!

Hi Stephanie, indeed!</description>
		<content:encoded><![CDATA[<p>@FatFighterTV, doing my best&#8230;thanks!</p>
<p>Hi Diane! Swimming and biking used to be a rare endeavor for me&#8230;no longer! I do enjoy it! </p>
<p>Hi Michele! Glad that yoga has been a good fit into your routine. I have included yoga into the mix a bit and I like it!</p>
<p>Hi Stephanie, indeed!</p>
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	<item>
		<title>By: Stephanie</title>
		<link>http://blog.marksalinas.com/2010/01/18/changing-course-through-injury/comment-page-1/#comment-5954</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Mon, 25 Jan 2010 22:08:04 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=854#comment-5954</guid>
		<description>The quote about your biggest obstacle being yourself...I think that&#039;s the case for most people. 
&lt;a href=&quot;http://www.bodaweightloss.com&quot; rel=&quot;nofollow&quot;&gt;BODA weight loss&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>The quote about your biggest obstacle being yourself&#8230;I think that&#8217;s the case for most people.<br />
<a href="http://www.bodaweightloss.com" rel="nofollow">BODA weight loss</a></p>
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		<title>By: Sagan</title>
		<link>http://blog.marksalinas.com/2010/01/18/changing-course-through-injury/comment-page-1/#comment-5953</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Mon, 25 Jan 2010 20:20:26 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=854#comment-5953</guid>
		<description>Injuries can be useful if they remind us to get a little variety into our routine!</description>
		<content:encoded><![CDATA[<p>Injuries can be useful if they remind us to get a little variety into our routine!</p>
]]></content:encoded>
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		<title>By: Michele &#124; aka Raw Juice Girl</title>
		<link>http://blog.marksalinas.com/2010/01/18/changing-course-through-injury/comment-page-1/#comment-5952</link>
		<dc:creator>Michele &#124; aka Raw Juice Girl</dc:creator>
		<pubDate>Sat, 23 Jan 2010 23:21:13 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=854#comment-5952</guid>
		<description>Sorry to hear about your injury, Mark, but glad to hear you&#039;re making the best of it!

I have to be careful with my back (due to injuries from domestic violence) so I know about trying to find what works with limitations.

I&#039;m finding yoga is kind to me and am becoming more and more passionate about it. I&#039;ve been intrigued by it for years but (for whatever reason) didn&#039;t just go on and try it. Now I&#039;m so glad I did!

Thanks for sharing your journey with us!

*smiles*
Michele</description>
		<content:encoded><![CDATA[<p>Sorry to hear about your injury, Mark, but glad to hear you&#8217;re making the best of it!</p>
<p>I have to be careful with my back (due to injuries from domestic violence) so I know about trying to find what works with limitations.</p>
<p>I&#8217;m finding yoga is kind to me and am becoming more and more passionate about it. I&#8217;ve been intrigued by it for years but (for whatever reason) didn&#8217;t just go on and try it. Now I&#8217;m so glad I did!</p>
<p>Thanks for sharing your journey with us!</p>
<p>*smiles*<br />
Michele</p>
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		<title>By: Diane Fit to the Finish</title>
		<link>http://blog.marksalinas.com/2010/01/18/changing-course-through-injury/comment-page-1/#comment-5949</link>
		<dc:creator>Diane Fit to the Finish</dc:creator>
		<pubDate>Wed, 20 Jan 2010 20:39:39 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=854#comment-5949</guid>
		<description>When I injured my foot last year and my knee this year I discovered that I really enjoyed swimming and biking. I also ended up focusing on strength training which ended up to be a really good thing for me.

I hope you feel completely better soon!</description>
		<content:encoded><![CDATA[<p>When I injured my foot last year and my knee this year I discovered that I really enjoyed swimming and biking. I also ended up focusing on strength training which ended up to be a really good thing for me.</p>
<p>I hope you feel completely better soon!</p>
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		<title>By: FatFighterTV</title>
		<link>http://blog.marksalinas.com/2010/01/18/changing-course-through-injury/comment-page-1/#comment-5947</link>
		<dc:creator>FatFighterTV</dc:creator>
		<pubDate>Wed, 20 Jan 2010 17:44:29 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=854#comment-5947</guid>
		<description>At least you get to try new things and mix up your workout routine, right? I hope your injury heals soon!</description>
		<content:encoded><![CDATA[<p>At least you get to try new things and mix up your workout routine, right? I hope your injury heals soon!</p>
]]></content:encoded>
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		<title>By: Mark Salinas</title>
		<link>http://blog.marksalinas.com/2010/01/18/changing-course-through-injury/comment-page-1/#comment-5946</link>
		<dc:creator>Mark Salinas</dc:creator>
		<pubDate>Wed, 20 Jan 2010 13:10:43 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=854#comment-5946</guid>
		<description>Hi Dr. J! Well stated! Thank you!</description>
		<content:encoded><![CDATA[<p>Hi Dr. J! Well stated! Thank you!</p>
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	<item>
		<title>By: Dr. J</title>
		<link>http://blog.marksalinas.com/2010/01/18/changing-course-through-injury/comment-page-1/#comment-5945</link>
		<dc:creator>Dr. J</dc:creator>
		<pubDate>Tue, 19 Jan 2010 14:25:10 +0000</pubDate>
		<guid isPermaLink="false">http://blog.marksalinas.com/?p=854#comment-5945</guid>
		<description>Very well said, Mark. I tend to think of my exercise life as either injured, or ready for further punishment! 

I think you are adapting really well!</description>
		<content:encoded><![CDATA[<p>Very well said, Mark. I tend to think of my exercise life as either injured, or ready for further punishment! </p>
<p>I think you are adapting really well!</p>
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