Dr. J will see you now: Original weight now reduced

Blake -Kitchen Fun

Cathy – A Life Less Sweet

The Jungle of Life

FatFighter

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Thanks for stopping by…Keep the journey moving forward!

Head over to Healing with (Raw) Juices, a fantastic guest post -> Onions-A Pungent Surprise of Natural Healing.

Blake shares in Food for Thought…a proud daddy as well!

Audra putting it into perspective in The Setup.

The Happy Runner gives us a recent snapshot of  her journey with Five things Friday, ep. 4.

Check out Sunshine Day and BSI Ricotta Cheese! with Biz.

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What and why is there so much made about Friday the 13th? The history behind Friday the 13th.

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Thanks for the visit! Keep moving forward along the journey!

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Always an eye opener at Jungle of Life with Lance, check out Random Acts of Kick Arse!

The journey with Jen at Eating Bender… She Does Exist!

A healthy abode of information with the most recent happenings in the world of health and fitness…Sahar in Fat Fighter TV with a News Nugget.

Cathy at a Life Less Sweet the continuous journey in eating healthy.

Dr. J on Dealing with bullies …always keeping it real.

Book Review with Sagan..Living Healthy in the Real World.

Thank you for checking in!

Slow and steady as we work back into the blog world.

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Remember… NEVER, NEVER, NEVER Give up on your journey!

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Starting with 50 Foods That Can Help You Look and Feel Younger Quite the list!

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Brad Pitt may be aging backwards in his film but Jackie Silver appears to be doing it in real life in Aging Backwards! Loads of useful information!

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Alik Levin shares how to Build Credibility By Training Your Mind To Remember More. I learn something new with each visit!

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Are you aware that the Listerine co. claimed to be a cure-all for the common cold? Check this out! –> 6 Cases of Shamelessly False Advertising. It does help with the morning breath though.

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Remember to include a post that wants some Stumble love and additional exposure!

Finally the POM Pomegranate Juice giveaway! We put names into a bag and decided to draw 5 names instead of the original 3.

The five names drawn…

Annette -Juiceboxmom-sumsette-foodsthatfit-Super Healthy Kids

We will send two bottles of POM Pomegranate juice or coupons to each. Please send an email to mark(at)marksalinas(dot)com and include your mailing address!

Congratulations and thank you everybody! Have an amazing weekend!

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Exercise is the King, but diet is the Queen. Put them both together, and you have a Kingdom!-Lalanne

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Do you ever wonder how the celebrities do it? Firstly, I am not one that follows along with media hype but I did check out Fitness magazines Celebrity Workout Routines, and I was very inspired! If you are looking for an advanced core workout, Fitness Magazine shares a video of the The Rockette exercise, woah!

I found my self thoroughly enjoying Health Paradoxes Around The World: When Nutritionists Go Wrong. <–Very interesting!

A new site that has my attention, what do you think about 8 Social Media Tools to Help With Diet & Exercise ?

Lisa is an individual that has always been there for me from the very begining of my blogging journey… she offers advice, insight, motivation and a wonderful assortment of exercise and nutrition tips for the busy mommy (dads too ) at Workout Mommy . Lisa is facing some big challenges today, she could use some positive vibes throughout the blogosphere. Please take a moment and go send some positivity her way!

Remember to leave a site address that wants some Stumble Love!

Have a fantastic weekend and of course….

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NEVER, NEVER, NEVER, NEVER give up on your journey!

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