Over the weekend I like to go back and share with you some of the sites that I have visited during the past week. I look forward to Annette’s journey updates and her title speaks for itself Taking Time to Smell the Flowers Juicebox Mom offers us: PART 2 - Injury Prevention for our [...]

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Here we go, more gadgets! Some could even be useful. Have a look!
Home HeartBeat
New and innovative way to increase your home awareness by giving you vital information about the essential systems in your home (Gas, electric, water, temp, windows open? etc.). No matter where you are the system delivers the information you want about [...]

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I love gadgets! Take a close look at these….very interesting. Possibly even helpful in your healthy world!

MBT The anti-shoe
“MBT creates a natural instability underfoot, which stimulates and exercises the body’s supporting muscle system.”
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. . . . . . . . . . . . . . . . . .Foldable Mountain Bike- “At [...]

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Do we get enough exercise from our daily activities? I probably am repeating myself but why not?
“Most Americans get little vigorous exercise at work or during leisure hours. Today, only a few jobs require vigorous physical activity. People usually ride in cars or buses and watch TV during their free time rather than be physically [...]

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How about some fun healthy gadgets?
treadmill-based workstation?

Nutritional Food-Scale
Blender Bottle
Cereal On the Go

. [...]

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How do you feel during the day? Are you tired, dragging? Are you as productive as you want to be? Let me ask you this….how much sleep do you get? Personally I probably do not get enough sleep, much of my energy has been shifted to family, fitness etc. National Institutes of Health says Sleep [...]

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Some of my favorite items at Amazon.

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