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	<title>Mark Salinas, MN &#187; Welcome/Intro</title>
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	<description>Healthy Living Today</description>
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		<title>Welcome to my personal blog!</title>
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		<pubDate>Thu, 08 May 2008 10:49:43 +0000</pubDate>
		<dc:creator>Mark Salinas</dc:creator>
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		<description><![CDATA[Hello! I&#8217;m Mark Salinas of Minnesota and this is my personal blog. I&#8217;m planning to use the blog to tell the story of my weight-loss and fitness journey where I lost 50+ lbs. as a result of changes to my diet, exercise and other lifestyle changes. I hope my blog will serve as an inspiration [...]]]></description>
			<content:encoded><![CDATA[<p>Hello!  I&#8217;m Mark Salinas of Minnesota and this is my personal blog.  I&#8217;m planning to use the blog to tell the story of my weight-loss and fitness journey where I lost 50+ lbs. as a result of changes to my diet, exercise and other lifestyle changes.  I hope my blog will serve as an inspiration to others who may be considering or who are in the process of this journey.</p>
<p>Thank you for visiting my blog.  I hope you&#8217;ll enjoy reading it and visit again soon.</p>
<p>-Mark Salinas</p>
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