Our guest this week has been on quite the journey. A college student, a writer extraordinaire that owns a shoe business. More amazingly, she is going to share with us a recent hurdle along her journey. Please welcome Anna Bassham!

Before I launch into what I’ve gone through and how I’ve overcome obstacles in the [...]

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Over the past couple of years I have had to overcome various injuries, from the twisted ankle to sore knees. Nothing has been more challenging than my Hip Flexor issues. Not only does it cause pain, it has slowed me down…..it is very frustrating! I have had to modify my work outs with much less [...]

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